GER Lukas Lewald
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:07:42 (Heerenveen 2025) · Doubles Mixed 0:58:52 (Frankfurt 2025) · Pro Doubles Men 0:59:56 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Lukas Lewald, Jan Teuberwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:43 | top 26% 81/315 | 33:24 | 23:11 | 5:10 | splitsSkiErg3:37Sled push1:52Sled pull2:53Burpee broad jump2:24Row4:02Farmers carry1:27Sandbag lunges3:11Wall balls3:45Run 13:08Run 23:57Run 34:20Run 44:25Run 54:22Run 64:16Run 74:21Run 84:38Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Frederik Miebach, Lukas Lewaldwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:56 | top 18% 84/486 | 32:29 | 23:13 | 4:17 | splitsSkiErg3:39Sled push1:55Sled pull3:33Burpee broad jump2:03Row4:05Farmers carry1:26Sandbag lunges2:53Wall balls3:39Run 13:10Run 23:45Run 34:05Run 44:09Run 54:17Run 64:04Run 74:20Run 84:41Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Catharina Kaiser, Lukas Lewaldwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:52 | top 1% 12/1,468 | 31:38 | 22:41 | 4:39 | splitsSkiErg3:43Sled push2:04Sled pull3:04Burpee broad jump2:27Row4:13Farmers carry1:18Sandbag lunges2:23Wall balls3:29Run 13:12Run 23:46Run 34:09Run 44:02Run 54:03Run 64:07Run 74:05Run 84:17Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Lukas Lewald, Catharina Kaiserwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:55 | 9th of 858 | 29:46 | 22:35 | 6:38 | splitsSkiErg3:47Sled push1:37Sled pull2:51Burpee broad jump2:29Row4:12Farmers carry1:19Sandbag lunges2:55Wall balls3:25Run 13:56Run 23:31Run 33:40Run 43:41Run 53:42Run 63:42Run 73:41Run 83:57Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:07:42 | top 5% 75/1,541 | 34:24 | 27:31 | 5:50 | splitsSkiErg4:00Sled push2:10Sled pull3:43Burpee broad jump4:24Row4:18Farmers carry1:13Sandbag lunges4:11Wall balls3:32Run 13:57Run 24:04Run 34:11Run 44:19Run 54:23Run 64:18Run 74:20Run 84:54Full report for this race → |
| Cologne 2025 12 Apr 2025team: Lukas Lewald, Julia Rohmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:12 | top 5% 61/1,397 | 34:52 | 24:47 | 4:33 | splitsSkiErg3:51Sled push1:45Sled pull2:36Burpee broad jump3:44Row4:22Farmers carry1:27Sandbag lunges3:08Wall balls3:54Run 14:32Run 24:05Run 34:09Run 44:16Run 54:22Run 64:12Run 74:16Run 85:00Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lukas Lewald, Catharina Kaiserwhat the whole field did → | Doubles Mixed · team U29 | 1:00:14 | top 2% 12/681 | 29:53* | 21:10* | 4:36 | splitsSkiErg3:54Sled push1:20Sled pull2:41Burpee broad jump2:17Row4:07Farmers carry1:15Sandbag lunges2:16Wall balls3:20Run 15:51Run 23:52Run 34:02Run 44:00Run 5—Run 64:03Run 74:01Run 84:05Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Lukas Lewald, Julia Rohmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:54 | top 26% 219/861 | 42:56 | 23:38 | 5:26 | splitsSkiErg4:02Sled push1:23Sled pull3:04Burpee broad jump2:54Row4:07Farmers carry1:20Sandbag lunges3:06Wall balls3:42Run 14:34Run 24:57Run 37:46Run 44:51Run 55:10Run 65:08Run 75:03Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
