GER Lukas Lewald
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukas Lewald at each race, oldest on the left; lower is faster.The best was 57:49 at budapest (Oct 2026); Lukas Lewald was 14:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:11:54 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:00:14 |
| Cologne | Apr 2025 | Doubles Mixed | 1:04:12 |
| Stuttgart | Nov 2025 | Doubles Mixed | 58:55 |
| Frankfurt | Dec 2025 | Doubles Mixed | 58:52 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:00:32 |
| budapest | Oct 2026 | Doubles Mixed | 57:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lukas Lewald at each race, oldest on the left; lower is faster.The best was 59:56 at Amsterdam (Jan 2026); Lukas Lewald was 1:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 59:56 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:01:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
13th of 425 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 5:16 | faster than 95% |
| SkiErg: | 3:53 | 4:19 | faster than 96% |
| Run 2: | 3:41 | 5:07 | faster than 97% |
| Sled push: | 1:39 | 2:18 | faster than 98% |
| Run 3: | 3:51 | 5:26 | faster than 97% |
| Sled pull: | 2:54 | 3:44 | faster than 89% |
| Run 4: | 3:53 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:26 | faster than 86% |
| Run 5: | 3:54 | 5:26 | faster than 96% |
| Row: | 4:25 | 4:50 | faster than 87% |
| Run 6: | 3:48 | 5:26 | faster than 97% |
| Farmers carry: | 1:24 | 1:43 | faster than 94% |
| Run 7: | 3:50 | 5:26 | faster than 98% |
| Sandbag lunges: | 2:35 | 3:42 | faster than 95% |
| Run 8: | 4:01 | 5:33 | faster than 96% |
| Wall balls: | 3:32 | 4:15 | faster than 96% |
| Roxzone: | 4:08 | 6:20 | faster than 94% |
| Runs (8 km) | 30:48 | 43:03 | faster than 97% |
| Stations (8) | 22:57 | ||
| Finish | 57:49 | 1:18:19 | 13th of 425 · faster than 97% |
81st of 315 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:14 | faster than 61% |
| SkiErg: | 3:37 | 3:49 | faster than 86% |
| Run 2: | 3:57 | 4:12 | faster than 68% |
| Sled push: | 1:52 | 2:08 | faster than 83% |
| Run 3: | 4:20 | 4:30 | faster than 58% |
| Sled pull: | 2:53 | 3:44 | faster than 95% |
| Run 4: | 4:25 | 4:31 | faster than 55% |
| Burpee broad jump: | 2:24 | 2:47 | faster than 72% |
| Run 5: | 4:22 | 4:35 | faster than 62% |
| Row: | 4:02 | 4:17 | faster than 85% |
| Run 6: | 4:16 | 4:33 | faster than 65% |
| Farmers carry: | 1:27 | 1:40 | faster than 92% |
| Run 7: | 4:21 | 4:38 | faster than 65% |
| Sandbag lunges: | 3:11 | 3:37 | faster than 78% |
| Run 8: | 4:38 | 4:55 | faster than 64% |
| Wall balls: | 3:45 | 4:08 | faster than 83% |
| Roxzone: | 5:10 | 5:46 | faster than 72% |
| Runs (8 km) | 33:24 | 35:25 | faster than 64% |
| Stations (8) | 23:11 | ||
| Finish | 1:01:43 | 1:07:36 | 81st of 315 · faster than 74% |
84th of 486 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:23 | faster than 66% |
| SkiErg: | 3:39 | 3:45 | faster than 76% |
| Run 2: | 3:45 | 4:11 | faster than 80% |
| Sled push: | 1:55 | 2:10 | faster than 86% |
| Run 3: | 4:05 | 4:28 | faster than 73% |
| Sled pull: | 3:33 | 4:09 | faster than 87% |
| Run 4: | 4:09 | 4:30 | faster than 69% |
| Burpee broad jump: | 2:03 | 2:46 | faster than 91% |
| Run 5: | 4:17 | 4:34 | faster than 67% |
| Row: | 4:05 | 4:13 | faster than 72% |
| Run 6: | 4:04 | 4:32 | faster than 74% |
| Farmers carry: | 1:26 | 1:34 | faster than 77% |
| Run 7: | 4:20 | 4:36 | faster than 65% |
| Sandbag lunges: | 2:53 | 3:33 | faster than 87% |
| Run 8: | 4:41 | 4:59 | faster than 67% |
| Wall balls: | 3:39 | 4:09 | faster than 87% |
| Roxzone: | 4:17 | 5:09 | faster than 84% |
| Runs (8 km) | 32:29 | 35:27 | faster than 71% |
| Stations (8) | 23:13 | ||
| Finish | 59:56 | 1:07:03 | 84th of 486 · faster than 82% |
12th of 1,468 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:43 | faster than 99% |
| SkiErg: | 3:43 | 4:14 | faster than 99% |
| Run 2: | 3:46 | 5:27 | fastest in the field |
| Sled push: | 2:04 | 2:36 | faster than 92% |
| Run 3: | 4:09 | 5:44 | faster than 97% |
| Sled pull: | 3:04 | 3:57 | faster than 93% |
| Run 4: | 4:02 | 5:44 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:27 | faster than 94% |
| Run 5: | 4:03 | 5:53 | faster than 98% |
| Row: | 4:13 | 4:39 | faster than 94% |
| Run 6: | 4:07 | 5:47 | faster than 98% |
| Farmers carry: | 1:18 | 1:45 | faster than 98% |
| Run 7: | 4:05 | 5:45 | faster than 98% |
| Sandbag lunges: | 2:23 | 3:48 | fastest in the field |
| Run 8: | 4:17 | 6:11 | faster than 98% |
| Wall balls: | 3:29 | 4:28 | faster than 98% |
| Roxzone: | 4:39 | 7:00 | faster than 98% |
| Runs (8 km) | 31:38 | 45:18 | faster than 98% |
| Stations (8) | 22:41 | ||
| Finish | 58:52 | 1:22:03 | 12th of 1,468 · faster than 99% |
9th of 858 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:23 | faster than 98% |
| SkiErg: | 3:47 | 4:16 | faster than 98% |
| Run 2: | 3:31 | 4:48 | fastest in the field |
| Sled push: | 1:37 | 2:01 | faster than 94% |
| Run 3: | 3:40 | 5:06 | faster than 98% |
| Sled pull: | 2:51 | 3:48 | faster than 96% |
| Run 4: | 3:41 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:28 | faster than 95% |
| Run 5: | 3:42 | 5:12 | faster than 99% |
| Row: | 4:12 | 4:39 | faster than 95% |
| Run 6: | 3:42 | 5:08 | faster than 99% |
| Farmers carry: | 1:19 | 1:45 | faster than 98% |
| Run 7: | 3:41 | 5:08 | fastest in the field |
| Sandbag lunges: | 2:55 | 3:52 | faster than 92% |
| Run 8: | 3:57 | 5:25 | faster than 98% |
| Wall balls: | 3:25 | 4:39 | faster than 99% |
| Roxzone: | 6:38 | 9:28 | faster than 98% |
| Runs (8 km) | 29:46 | 41:24 | faster than 99% |
| Stations (8) | 22:35 | ||
| Finish | 58:55 | 1:19:45 | 9th of 858 · faster than 99% |
75th of 1,541 Open Men (faster than 95%). Against the 48 who finished around 1:07:49: most time gained on wall balls (1:04), most lost on the eight runs (2:09). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:30 | faster than 79% |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 4:04 | 4:39 | faster than 83% |
| Sled push: | 2:10 | 2:46 | faster than 92% |
| Run 3: | 4:11 | 4:58 | faster than 88% |
| Sled pull: | 3:43 | 4:48 | faster than 89% |
| Run 4: | 4:19 | 5:00 | faster than 84% |
| Burpee broad jump: | 4:24 | 5:43 | faster than 85% |
| Run 5: | 4:23 | 5:11 | faster than 87% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 4:18 | 5:02 | faster than 86% |
| Farmers carry: | 1:13 | 2:06 | fastest in the field |
| Run 7: | 4:20 | 5:04 | faster than 86% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 80% |
| Run 8: | 4:54 | 5:47 | faster than 82% |
| Wall balls: | 3:32 | 6:25 | faster than 99% |
| Roxzone: | 5:50 | 8:10 | faster than 95% |
| Runs (8 km) | 34:24 | 40:18 | faster than 86% |
| Stations (8) | 27:31 | ||
| Finish | 1:07:42 | 1:25:19 | 75th of 1,541 · faster than 95% |
62nd of 1,397 Doubles Mixed (faster than 95%). Against the 42 who finished around 1:04:49: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:32 | faster than 92% |
| SkiErg: | 3:51 | 4:10 | faster than 91% |
| Run 2: | 4:05 | 5:12 | faster than 95% |
| Sled push: | 1:45 | 1:57 | faster than 80% |
| Run 3: | 4:09 | 5:23 | faster than 97% |
| Sled pull: | 2:36 | 3:27 | faster than 95% |
| Run 4: | 4:16 | 5:30 | faster than 96% |
| Burpee broad jump: | 3:44 | 3:29 | faster than 39% |
| Run 5: | 4:22 | 5:35 | faster than 96% |
| Row: | 4:22 | 4:38 | faster than 83% |
| Run 6: | 4:12 | 5:31 | faster than 97% |
| Farmers carry: | 1:27 | 1:44 | faster than 93% |
| Run 7: | 4:16 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:08 | 3:47 | faster than 81% |
| Run 8: | 5:00 | 6:31 | faster than 96% |
| Wall balls: | 3:54 | 4:28 | faster than 84% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 34:52 | 44:48 | faster than 96% |
| Stations (8) | 24:47 | ||
| Finish | 1:04:12 | 1:19:28 | 62nd of 1,397 · faster than 95% |
12th of 681 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 7:16 | faster than 93% |
| SkiErg: | 3:54 | 4:12 | faster than 90% |
| Run 2: | 3:52 | 5:01 | faster than 97% |
| Sled push: | 1:20 | 1:50 | faster than 98% |
| Run 3: | 4:02 | 5:13 | faster than 96% |
| Sled pull: | 2:41 | 3:34 | faster than 93% |
| Run 4: | 4:00 | 5:16 | faster than 97% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 96% |
| Run 5: | — | ||
| Row: | 4:07 | 4:38 | faster than 97% |
| Run 6: | 4:03 | 5:18 | faster than 96% |
| Farmers carry: | 1:15 | 1:42 | faster than 97% |
| Run 7: | 4:01 | 5:22 | faster than 97% |
| Sandbag lunges: | 2:16 | 3:40 | fastest in the field |
| Run 8: | 4:05 | 5:17 | faster than 95% |
| Wall balls: | 3:20 | 3:57 | faster than 97% |
| Roxzone: | 4:36 | 6:07 | faster than 91% |
| Runs (8 km) | 29:53 | 38:16 | faster than 95% |
| Stations (8) | 21:10 | ||
| Finish | 1:00:14 | 1:18:36 | 12th of 681 · faster than 98% |
219th of 861 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:48 | faster than 60% |
| SkiErg: | 4:02 | 4:25 | faster than 91% |
| Run 2: | 4:57 | 5:16 | faster than 66% |
| Sled push: | 1:23 | 1:58 | faster than 99% |
| Run 3: | 7:46 | 5:37 | faster than 5% |
| Sled pull: | 3:04 | 3:22 | faster than 70% |
| Run 4: | 4:51 | 5:40 | faster than 81% |
| Burpee broad jump: | 2:54 | 3:24 | faster than 75% |
| Run 5: | 5:10 | 5:45 | faster than 74% |
| Row: | 4:07 | 4:35 | faster than 94% |
| Run 6: | 5:08 | 5:40 | faster than 74% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 5:03 | 5:45 | faster than 79% |
| Sandbag lunges: | 3:06 | 3:37 | faster than 78% |
| Run 8: | 5:31 | 6:09 | faster than 73% |
| Wall balls: | 3:42 | 4:17 | faster than 87% |
| Roxzone: | 5:26 | 6:44 | faster than 83% |
| Runs (8 km) | 42:56 | 44:41 | faster than 60% |
| Stations (8) | 23:38 | ||
| Finish | 1:11:54 | 1:19:20 | 219th of 861 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Catharina Kaiser5 races
- Julia Rohmann2 races
- Frederik Miebach1 race
- Jan Teuber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 81%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 96% |
| Push | 92% |
| Pull | 90% |
| BBJ | 85% |
| Row | 96% |
| Carry | 99% |
| Lunges | 81% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 34:26 running, 27:31 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (4:24).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Lukas | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:30 |
| SkiErg | 4:00 | 4:25 |
| Run 2 | 4:04 | 4:39 |
| Sled push | 2:10 | 2:46 |
| Run 3 | 4:11 | 4:58 |
| Sled pull | 3:43 | 4:48 |
| Run 4 | 4:19 | 5:00 |
| Burpee broad jump | 4:24 | 5:43 |
| Run 5 | 4:23 | 5:11 |
| Row | 4:18 | 4:48 |
| Run 6 | 4:18 | 5:02 |
| Farmers carry | 1:13 | 2:06 |
| Run 7 | 4:20 | 5:04 |
| Sandbag lunges | 4:11 | 5:09 |
| Run 8 | 4:54 | 5:47 |
| Wall balls | 3:32 | 6:25 |
| Roxzone | 5:50 | 8:10 |
| Finish | 1:07:42 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:42.
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