GER Lukas Ksoll
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:43:19 (Hamburg 2024) · Pro Doubles Men 1:15:23 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Anton Voigt, Lukas Ksollwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:23 | 297th of 361 | 41:09 | 25:55 | 8:22 | splitsSkiErg3:47Sled push2:30Sled pull3:33Burpee broad jump3:04Row3:55Farmers carry1:35Sandbag lunges3:42Wall balls3:49Run 14:12Run 24:50Run 34:59Run 44:56Run 55:11Run 65:16Run 75:04Run 86:46Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:43:19 | 162nd of 180 | 52:09 | 41:36 | 9:38 | splitsSkiErg4:21Sled push3:33Sled pull6:23Burpee broad jump6:07Row4:40Farmers carry2:47Sandbag lunges6:47Wall balls6:58Run 15:10Run 25:42Run 35:54Run 46:50Run 56:55Run 66:33Run 77:00Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:53 against the typical Pro Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
