GER Lukas Hoppe
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukas Hoppe at each race, oldest on the left; lower is faster.The best was 1:24:28 at Hamburg (Oct 2026); Lukas Hoppe was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Men | 1:28:14 |
| Cologne | Apr 2026 | Pro Men | 1:34:04 |
| Hamburg | Oct 2026 | Pro Men | 1:24:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Lukas Hoppe at each race, oldest on the left; lower is faster.The best was 1:03:11 at Berlin (May 2026); Lukas Hoppe was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Relay Men | 1:06:18 |
| Berlin | May 2026 | Relay Men | 1:03:11 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lukas Hoppe at each race, oldest on the left; lower is faster.The best was 1:14:39 at Lyon (May 2026); Lukas Hoppe was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Men | 1:14:39 |
| Berlin | May 2026 | Pro Doubles Men | 1:14:39 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
1,189th of 2,031 Doubles Mixed (faster than 41%). Against the 37 who finished around 1:26:20: most time gained on sandbag lunges (1:03), most lost on the eight runs (2:22). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:15 | faster than 55% |
| SkiErg: | 4:18 | 4:13 | faster than 39% |
| Run 2: | 6:04 | 5:42 | faster than 35% |
| Sled push: | 2:51 | 2:14 | faster than 12% |
| Run 3: | 6:12 | 5:58 | faster than 40% |
| Sled pull: | 3:51 | 3:41 | faster than 40% |
| Run 4: | 6:42 | 5:59 | faster than 25% |
| Burpee broad jump: | 2:51 | 3:42 | faster than 84% |
| Run 5: | 6:52 | 6:07 | faster than 26% |
| Row: | 4:31 | 4:39 | faster than 65% |
| Run 6: | 6:16 | 6:03 | faster than 43% |
| Farmers carry: | 1:31 | 1:48 | faster than 91% |
| Run 7: | 6:56 | 6:04 | faster than 22% |
| Sandbag lunges: | 3:39 | 4:10 | faster than 72% |
| Run 8: | 6:23 | 5:11 | faster than 17% |
| Wall balls: | 5:10 | 4:33 | faster than 30% |
| Roxzone: | 7:22 | 6:38 | faster than 32% |
| Runs (8 km) | 50:30 | 46:36 | faster than 32% |
| Stations (8) | 28:42 | ||
| Finish | 1:26:28 | 1:23:37 | 1189th of 2,031 · faster than 41% |
367th of 612 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:20 | faster than 53% |
| SkiErg: | 3:50 | 3:54 | faster than 64% |
| Run 2: | 3:43 | 4:06 | faster than 77% |
| Sled push: | 2:14 | 2:50 | faster than 93% |
| Run 3: | 3:53 | 4:29 | faster than 84% |
| Sled pull: | 4:27 | 4:53 | faster than 65% |
| Run 4: | 3:57 | 4:28 | faster than 80% |
| Burpee broad jump: | 3:24 | 2:52 | faster than 21% |
| Run 5: | 4:01 | 4:31 | faster than 80% |
| Row: | 3:55 | 4:15 | faster than 93% |
| Run 6: | 4:19 | 4:28 | faster than 61% |
| Farmers carry: | 1:56 | 1:41 | faster than 16% |
| Run 7: | 4:08 | 4:33 | faster than 74% |
| Sandbag lunges: | 4:24 | 3:44 | faster than 20% |
| Run 8: | — | 4:56 | |
| Wall balls: | 4:32 | 4:15 | faster than 37% |
| Roxzone: | 13:04 | 6:36 | faster than 11% |
| Runs (8 km) | 32:58 | 34:59 | faster than 68% |
| Stations (8) | 28:42 | ||
| Finish | 1:14:39 | 1:11:57 | 367th of 612 · faster than 40% |
330th of 455 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:44 | faster than 63% |
| SkiErg: | 4:36 | 4:16 | faster than 11% |
| Run 2: | 5:06 | 4:39 | faster than 25% |
| Sled push: | 5:09 | 4:06 | faster than 14% |
| Run 3: | 5:40 | 5:06 | faster than 26% |
| Sled pull: | 6:39 | 5:38 | faster than 24% |
| Run 4: | 5:36 | 5:06 | faster than 30% |
| Burpee broad jump: | 6:29 | 4:39 | faster than 13% |
| Run 5: | 5:49 | 5:12 | faster than 27% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 5:37 | 5:04 | faster than 25% |
| Farmers carry: | 2:46 | 2:07 | faster than 21% |
| Run 7: | 5:41 | 5:12 | faster than 27% |
| Sandbag lunges: | 5:24 | 5:12 | faster than 44% |
| Run 8: | 5:18 | 4:57 | faster than 39% |
| Wall balls: | 9:27 | 7:30 | faster than 25% |
| Roxzone: | 6:31 | 5:51 | faster than 37% |
| Runs (8 km) | 42:18 | 39:21 | faster than 32% |
| Stations (8) | 45:19 | ||
| Finish | 1:34:04 | 1:24:06 | 330th of 455 · faster than 27% |
348th of 1,171 Open Men (faster than 70%). Against the 35 who finished around 1:18:52: most time gained on sandbag lunges (0:51), most lost on wall balls (0:45). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:49 | faster than 81% |
| SkiErg: | 4:38 | 4:28 | faster than 29% |
| Run 2: | 4:03 | 4:26 | faster than 73% |
| Sled push: | 2:37 | 2:49 | faster than 65% |
| Run 3: | 4:22 | 4:47 | faster than 73% |
| Sled pull: | 4:22 | 4:43 | faster than 65% |
| Run 4: | 4:30 | 4:48 | faster than 66% |
| Burpee broad jump: | 5:01 | 5:29 | faster than 63% |
| Run 5: | 4:43 | 4:57 | faster than 62% |
| Row: | 4:36 | 4:46 | faster than 71% |
| Run 6: | 4:30 | 4:50 | faster than 68% |
| Farmers carry: | 2:11 | 2:06 | faster than 44% |
| Run 7: | 4:23 | 4:49 | faster than 72% |
| Sandbag lunges: | 4:01 | 5:14 | faster than 86% |
| Run 8: | 4:51 | 5:22 | faster than 70% |
| Wall balls: | 7:05 | 7:24 | faster than 55% |
| Roxzone: | 8:50 | 9:45 | faster than 67% |
| Runs (8 km) | 35:28 | 38:57 | faster than 72% |
| Stations (8) | 34:31 | ||
| Finish | 1:18:45 | 1:26:59 | 348th of 1,171 · faster than 70% |
246th of 327 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:46 | faster than 60% |
| SkiErg: | 4:32 | 4:10 | faster than 7% |
| Run 2: | 4:15 | 4:07 | faster than 41% |
| Sled push: | 4:53 | 3:42 | faster than 10% |
| Run 3: | 4:48 | 4:26 | faster than 29% |
| Sled pull: | 6:35 | 5:18 | faster than 17% |
| Run 4: | 4:59 | 4:26 | faster than 25% |
| Burpee broad jump: | 5:03 | 4:11 | faster than 26% |
| Run 5: | 5:03 | 4:34 | faster than 27% |
| Row: | 4:44 | 4:28 | faster than 22% |
| Run 6: | 4:44 | 4:26 | faster than 34% |
| Farmers carry: | 3:01 | 2:01 | faster than 8% |
| Run 7: | 5:03 | 4:30 | faster than 25% |
| Sandbag lunges: | 4:52 | 4:52 | faster than 50% |
| Run 8: | 5:22 | 5:04 | faster than 37% |
| Wall balls: | 7:57 | 6:25 | faster than 24% |
| Roxzone: | 7:53 | 6:33 | faster than 20% |
| Runs (8 km) | 38:48 | 36:26 | faster than 32% |
| Stations (8) | 41:37 | ||
| Finish | 1:28:14 | 1:19:27 | 246th of 327 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Hamburg 2025 · best of 2 | 4:17 |
| Sled push | 4:53 | Hamburg 2025 · best of 2 | 3:45 |
| Sled pull | 6:35 | Hamburg 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:03 | Hamburg 2025 · best of 2 | 4:25 |
| Row | 4:44 | Hamburg 2025 · best of 2 | 4:35 |
| Farmers carry | 2:46 | Cologne Apr 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Hamburg 2025 · best of 2 | 5:03 |
| Wall balls | 7:57 | Hamburg 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:48 | Hamburg 2025 · best of 2 | 36:58 |
| Roxzone | 6:31 | Cologne Apr 2026 · best of 2 | 6:13 |
How to read
Each station's best across Lukas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Oscar Täuberth4 races
- Andreas Niewerth2 races
- Michail Butt2 races
- Michelle Bröer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 327 Pro Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 51% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 7% |
| Push | 10% |
| Pull | 17% |
| BBJ | 26% |
| Row | 22% |
| Carry | 9% |
| Lunges | 51% |
| Wall balls | 24% |
| Roxzone | 20% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 51%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (level); weakest: Runs (8 km) (2:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 38:53 running, 41:37 at the stations and 7:53 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Pro Men: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Lukas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:39 | 4:46 |
| SkiErg | 4:32 | 4:10 |
| Run 2 | 4:15 | 4:07 |
| Sled push | 4:53 | 3:42 |
| Run 3 | 4:48 | 4:26 |
| Sled pull | 6:35 | 5:18 |
| Run 4 | 4:59 | 4:26 |
| Burpee broad jump | 5:03 | 4:11 |
| Run 5 | 5:03 | 4:34 |
| Row | 4:44 | 4:28 |
| Run 6 | 4:44 | 4:26 |
| Farmers carry | 3:01 | 2:01 |
| Run 7 | 5:03 | 4:30 |
| Sandbag lunges | 4:52 | 4:52 |
| Run 8 | 5:22 | 5:04 |
| Wall balls | 7:57 | 6:25 |
| Roxzone | 7:53 | 6:33 |
| Finish | 1:28:14 | 1:19:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Pro Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
