Lukas Brüggemann
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Lukas Brüggemann, Hendrik Mielkewhole field → | Pro Doubles Men · team 30-34 | 1:11:21 | 209th of 30473rd of 90 aged 30-34 | 39:56 | 27:25 | 4:05 | View results | See splits Hide splitsSkiErg3:46fastest 43%Sled push1:38fastest 14%Sled pull3:55faster than 48%Burpee broad jump2:52fastest 50%Row4:26faster than 25%Farmers carry1:37fastest 41%Sandbag lunges4:32faster than 13%Wall balls4:39faster than 29%Runs (8 km)39:56faster than 26%Roxzone4:05faster than 32%Run 12:56faster than 30%Run 24:56faster than 28%Run 36:55faster than 2%Run 45:23faster than 29%Run 55:18faster than 37%Run 65:15faster than 37%Run 75:24faster than 31%Run 83:51faster than 27%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Max Bendrich, Lukas Brüggemannwhole field → | Doubles Men · team U29 | 1:13:07 | 639th of 1,279232nd of 448 aged U29 | 40:25 | 26:30 | 6:17 | View results | See splits Hide splitsSkiErg3:56fastest 41%Sled push1:39fastest 16%Sled pull3:41faster than 34%Burpee broad jump3:30faster than 27%Row4:14fastest 32%Farmers carry1:21fastest 12%Sandbag lunges3:47faster than 34%Wall balls4:22faster than 47%Runs (8 km)40:25faster than 49%Roxzone6:17faster than 48%Run 14:37faster than 44%Run 24:42fastest 48%Run 35:11faster than 46%Run 45:02fastest 46%Run 55:18faster than 45%Run 65:06fastest 49%Run 75:07faster than 49%Run 85:25faster than 40%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Max Bendrich, Lukas Brüggemannwhole field → | Doubles Men · team U29 | 1:28:04 | 615th of 700178th of 192 aged U29 | 49:50 | 28:25 | 9:54 | View results | See splits Hide splitsSkiErg3:45fastest 18%Sled push1:24fastest 39%Sled pull2:45fastest 43%Burpee broad jump4:02faster than 20%Row4:48faster than 11%Farmers carry2:04faster than 3%Sandbag lunges4:33faster than 11%Wall balls5:04faster than 12%Runs (8 km)49:50faster than 12%Roxzone9:54faster than 8%Run 15:12faster than 40%Run 25:19faster than 27%Run 36:05faster than 13%Run 46:17faster than 11%Run 56:37faster than 9%Run 66:33faster than 8%Run 76:19faster than 10%Run 87:31faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Hamburg 2024 · best of 2 | 4:04 |
| Sled push | 1:24 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 2:45 | Hamburg 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:30 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 4:14 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:25 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 6:17 | Barcelona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Lukas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Max Bendrich2 races
- Hendrik Mielke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.