GER Luka Thomsen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:06 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Juliane Hinz, Luka Thomsenwhole field → | Doubles Women · team U29 | 1:09:06 | 172nd of 1,70187th of 746 aged U29 | 36:41 | 24:30 | 8:00 | View results | See splits Hide splitsSkiErg4:22fastest 18%Sled push1:38fastest 25%Sled pull2:42fastest 2%Burpee broad jump3:13fastest 17%Row4:36fastest 13%Farmers carry1:26fastest 8%Sandbag lunges2:56fastest 14%Wall balls3:37fastest 15%Runs (8 km)36:41fastest 14%Roxzone8:00fastest 17%Run 13:28fastest 5%Run 24:23fastest 14%Run 34:36fastest 18%Run 44:37fastest 18%Run 54:34fastest 14%Run 64:32fastest 13%Run 74:43fastest 20%Run 85:51fastest 19%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Juliane Hinz, Luka Thomsenwhole field → | Doubles Women · team U29 | 1:10:42 | 68th of 65040th of 276 aged U29 | 41:05 | 23:35 | 6:08 | View results | See splits Hide splitsSkiErg4:40fastest 47%Sled push1:30fastest 15%Sled pull2:53fastest 10%Burpee broad jump2:46fastest 6%Row4:32fastest 5%Farmers carry1:23fastest 6%Sandbag lunges2:32fastest 6%Wall balls3:19fastest 2%Runs (8 km)41:05fastest 21%Roxzone6:08fastest 27%Run 15:08fastest 8%Run 24:41fastest 14%Run 35:07fastest 27%Run 45:09fastest 27%Run 55:09fastest 22%Run 65:04fastest 20%Run 75:08fastest 24%Run 85:44fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 2:42 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:46 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:32 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:23 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:32 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 3:19 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 36:41 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 6:08 | Copenhagen 2025 · best of 2 | 7:49 |
How to read
Each station's best across Luka's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Juliane Hinz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
