Luise Armbruster
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called Luise Armbruster: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luise Armbruster at each race, oldest on the left; lower is faster.The best was 1:03:26 at Berlin (May 2025); Luise Armbruster was 2:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:03:26 |
| Frankfurt | Dec 2025 | Pro Women | 1:08:18 |
| St. Gallen | Jan 2026 | Pro Women | 1:10:43 |
| Stockholm | Jun 2026 | Pro Women | 1:05:35 |
Each dot is one Pro Women race; click one for that race's report.
5 results at 5 races
76th of 751 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:32 | 2:42 | faster than 79% |
| SkiErg: | 4:42 | 4:38 | faster than 40% |
| Run 2: | 4:00 | 4:21 | faster than 86% |
| Sled push: | 3:33 | 3:24 | faster than 41% |
| Run 3: | 3:56 | 4:37 | faster than 98% |
| Sled pull: | 4:22 | 4:37 | faster than 62% |
| Run 4: | 3:58 | 4:39 | faster than 97% |
| Burpee broad jump: | 4:29 | 4:09 | faster than 34% |
| Run 5: | 4:01 | 4:43 | faster than 97% |
| Row: | 4:39 | 4:55 | faster than 86% |
| Run 6: | 4:02 | 4:41 | faster than 96% |
| Farmers carry: | 1:41 | 2:07 | faster than 93% |
| Run 7: | 3:59 | 4:45 | faster than 98% |
| Sandbag lunges: | 3:49 | 4:03 | faster than 63% |
| Run 8: | 4:08 | 4:57 | faster than 98% |
| Wall balls: | 3:32 | 5:10 | faster than 96% |
| Roxzone: | 4:19 | 5:16 | faster than 97% |
| Runs (8 km) | 30:34 | 35:28 | faster than 97% |
| Stations (8) | 30:47 | ||
| Finish | 1:05:35 | 1:13:23 | 76th of 751 · faster than 90% |
8th of 87 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:44 | faster than 94% |
| SkiErg: | 4:40 | 4:47 | faster than 65% |
| Run 2: | 3:49 | 4:42 | faster than 91% |
| Sled push: | 4:26 | 4:21 | faster than 47% |
| Run 3: | 4:03 | 5:01 | faster than 94% |
| Sled pull: | 5:43 | 5:23 | faster than 43% |
| Run 4: | 3:57 | 4:56 | faster than 97% |
| Burpee broad jump: | 4:58 | 5:08 | faster than 56% |
| Run 5: | 4:02 | 5:04 | faster than 94% |
| Row: | 4:41 | 5:01 | faster than 86% |
| Run 6: | 4:04 | 5:01 | faster than 88% |
| Farmers carry: | 2:04 | 2:15 | faster than 60% |
| Run 7: | 3:59 | 5:07 | faster than 97% |
| Sandbag lunges: | 4:32 | 4:45 | faster than 60% |
| Run 8: | 3:26 | 4:29 | faster than 96% |
| Wall balls: | 4:13 | 6:07 | faster than 90% |
| Roxzone: | 4:19 | 5:50 | faster than 90% |
| Runs (8 km) | 31:11 | 39:04 | faster than 97% |
| Stations (8) | 35:17 | ||
| Finish | 1:10:43 | 1:24:06 | 8th of 87 · faster than 91% |
15th of 174 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:56 | faster than 94% |
| SkiErg: | 4:35 | 4:51 | faster than 80% |
| Run 2: | 3:45 | 4:41 | faster than 93% |
| Sled push: | 4:49 | 4:49 | faster than 50% |
| Run 3: | 3:53 | 4:58 | faster than 95% |
| Sled pull: | 5:40 | 5:45 | faster than 52% |
| Run 4: | 3:55 | 4:59 | faster than 95% |
| Burpee broad jump: | 4:27 | 5:08 | faster than 69% |
| Run 5: | 3:59 | 5:10 | faster than 94% |
| Row: | 4:31 | 5:04 | faster than 96% |
| Run 6: | 3:57 | 5:02 | faster than 94% |
| Farmers carry: | 1:42 | 2:27 | faster than 91% |
| Run 7: | 3:55 | 5:09 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 89% |
| Run 8: | 4:08 | 5:40 | faster than 97% |
| Wall balls: | 3:32 | 6:06 | faster than 97% |
| Roxzone: | 4:49 | 6:35 | faster than 93% |
| Runs (8 km) | 30:35 | 39:54 | faster than 95% |
| Stations (8) | 32:59 | ||
| Finish | 1:08:18 | 1:27:36 | 15th of 174 · faster than 91% |
9th of 313 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:35 | faster than 83% |
| SkiErg: | 4:39 | 4:46 | faster than 63% |
| Run 2: | 3:32 | 4:11 | faster than 92% |
| Sled push: | 2:39 | 3:26 | faster than 93% |
| Run 3: | 3:28 | 4:24 | faster than 97% |
| Sled pull: | 4:08 | 5:00 | faster than 86% |
| Run 4: | 3:29 | 4:22 | faster than 97% |
| Burpee broad jump: | 3:59 | 4:49 | faster than 79% |
| Run 5: | 3:29 | 4:28 | faster than 98% |
| Row: | 4:35 | 4:53 | faster than 87% |
| Run 6: | 3:31 | 4:26 | faster than 97% |
| Farmers carry: | 1:41 | 2:21 | faster than 94% |
| Run 7: | 3:27 | 4:28 | faster than 98% |
| Sandbag lunges: | 3:30 | 4:51 | faster than 93% |
| Run 8: | 4:22 | 5:44 | faster than 98% |
| Wall balls: | 3:44 | 5:26 | faster than 98% |
| Roxzone: | 6:11 | 8:01 | faster than 98% |
| Runs (8 km) | 28:24 | 35:37 | faster than 97% |
| Stations (8) | 28:55 | ||
| Finish | 1:03:26 | 1:19:37 | 9th of 313 · faster than 97% |
5th of 1,086 Open Women (the fastest).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 94% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 4:27 | 6:00 | faster than 98% |
| Sled push: | 1:36 | 2:18 | faster than 98% |
| Run 3: | 4:21 | 6:14 | fastest in the field |
| Sled pull: | 3:25 | 5:07 | faster than 99% |
| Run 4: | 4:17 | 6:16 | fastest in the field |
| Burpee broad jump: | 4:15 | 6:41 | faster than 96% |
| Run 5: | 4:17 | 6:28 | fastest in the field |
| Row: | 4:31 | 5:22 | fastest in the field |
| Run 6: | 4:18 | 6:20 | fastest in the field |
| Farmers carry: | 1:19 | 2:04 | fastest in the field |
| Run 7: | 4:18 | 6:20 | fastest in the field |
| Sandbag lunges: | 3:24 | 5:02 | faster than 96% |
| Run 8: | 4:31 | 7:02 | fastest in the field |
| Wall balls: | 4:03 | 6:04 | faster than 96% |
| Roxzone: | 3:58 | 6:44 | fastest in the field |
| Runs (8 km) | 33:45 | 49:19 | fastest in the field |
| Stations (8) | 27:09 | ||
| Finish | 1:04:48 | 1:34:29 | 5th of 1,086 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Frankfurt 2025 · best of 4 | 4:53 |
| Sled push | 2:39 | Berlin 2025 · best of 4 | 3:56 |
| Sled pull | 4:08 | Berlin 2025 · best of 4 | 5:49 |
| Burpee broad jump | 3:59 | Berlin 2025 · best of 4 | 5:12 |
| Row | 4:31 | Frankfurt 2025 · best of 4 | 5:07 |
| Farmers carry | 1:41 | Stockholm 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:30 | Berlin 2025 · best of 4 | 5:10 |
| Wall balls | 3:32 | Stockholm 2026 · best of 4 | 6:18 |
| Runs (8 km) | 28:24 | Berlin 2025 · best of 4 | 40:26 |
| Roxzone | 4:19 | Stockholm 2026 · best of 4 | 6:34 |
How to read
Each station's best across Luise's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Luise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Luise: faster than |
|---|---|
| Ski | 63% |
| Push | 94% |
| Pull | 86% |
| BBJ | 79% |
| Row | 88% |
| Carry | 95% |
| Lunges | 94% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luise beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luise's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luise against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luise: 28:27 running, 28:54 at the stations and 6:11 in the roxzone; the longest station was the SkiErg (4:39).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Luise | Typical Pro Women |
|---|---|---|
| Run 1 | 3:09 | 3:35 |
| SkiErg | 4:39 | 4:46 |
| Run 2 | 3:32 | 4:11 |
| Sled push | 2:39 | 3:26 |
| Run 3 | 3:28 | 4:24 |
| Sled pull | 4:08 | 5:00 |
| Run 4 | 3:29 | 4:22 |
| Burpee broad jump | 3:59 | 4:49 |
| Run 5 | 3:29 | 4:28 |
| Row | 4:35 | 4:53 |
| Run 6 | 3:31 | 4:26 |
| Farmers carry | 1:41 | 2:21 |
| Run 7 | 3:27 | 4:28 |
| Sandbag lunges | 3:30 | 4:51 |
| Run 8 | 4:22 | 5:44 |
| Wall balls | 3:44 | 5:26 |
| Roxzone | 6:11 | 8:01 |
| Finish | 1:03:26 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:26.
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