CAN Luisa Benavides
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025team: Andres Rodriguez, Luisa Benavideswhole field → | Doubles Mixed · team 25-29 | 1:25:06 | 406th of 98491st of 221 aged 25-29 | 44:26 | 34:43 | 6:00 | View results | See splits Hide splitsSkiErg4:54faster than 17%Sled push2:24faster than 34%Sled pull5:39faster than 12%Burpee broad jump3:24fastest 36%Row5:31faster than 14%Farmers carry1:50faster than 45%Sandbag lunges4:21faster than 37%Wall balls6:40faster than 16%Runs (8 km)44:26fastest 27%Roxzone6:00fastest 27%Run 14:46fastest 33%Run 25:12fastest 20%Run 35:44fastest 28%Run 45:42fastest 25%Run 55:58fastest 29%Run 65:58fastest 33%Run 76:01fastest 32%Run 85:07fastest 32%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Luisa Benavides, Jennifer Golisswhole field → | Doubles Women · team 30-39 | 1:22:50 | 173rd of 59585th of 236 aged 30-39 | 45:02 | 30:28 | 7:26 | View results | See splits Hide splitsSkiErg4:35fastest 31%Sled push1:45fastest 44%Sled pull4:17fastest 48%Burpee broad jump4:38faster than 31%Row5:41faster than 22%Farmers carry1:35fastest 22%Sandbag lunges3:41faster than 46%Wall balls4:16fastest 50%Runs (8 km)45:02fastest 24%Roxzone7:26fastest 18%Run 16:04fastest 36%Run 25:03fastest 16%Run 35:06fastest 11%Run 45:20fastest 17%Run 55:43fastest 32%Run 65:24fastest 21%Run 75:54fastest 40%Run 86:29fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andres Rodriguez1 race
- Jennifer Goliss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:45 against the typical Doubles Mixed finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
