USA Luis Diosdado
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:16 at Dallas 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Roland Sigler Iv, Luis Diosdadowhole field → | Doubles Men · team 30-39 | 1:27:18 | 495th of 731238th of 351 aged 30-39 | 50:03 | 27:52 | 9:26 | View results | See splits Hide splitsSkiErg3:56fastest 32%Sled push1:51faster than 27%Sled pull4:24faster than 13%Burpee broad jump3:50faster than 29%Row4:46faster than 27%Farmers carry1:29fastest 19%Sandbag lunges3:40faster than 46%Wall balls3:56fastest 44%Runs (8 km)50:03faster than 33%Roxzone9:26faster than 22%Run 15:09fastest 45%Run 25:29faster than 44%Run 35:54faster than 43%Run 45:46fastest 47%Run 56:03fastest 49%Run 66:37faster than 27%Run 76:58faster than 19%Run 88:10faster than 12%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Luis Diosdado, Roland Sigler Ivwhole field → | Doubles Men · team 30-39 | 1:27:16 | 227th of 371121st of 195 aged 30-39 | 50:18 | 27:19 | 9:43 | View results | See splits Hide splitsSkiErg4:06fastest 44%Sled push2:04faster than 38%Sled pull3:24fastest 46%Burpee broad jump3:17faster than 30%Row4:56faster than 24%Farmers carry1:37fastest 48%Sandbag lunges3:43faster than 33%Wall balls4:12faster than 42%Runs (8 km)50:18faster than 42%Roxzone9:43faster than 27%Run 15:43fastest 43%Run 25:12fastest 40%Run 35:38fastest 46%Run 45:52fastest 50%Run 55:51fastest 43%Run 65:56fastest 49%Run 77:53faster than 12%Run 88:17faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:17 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:46 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Houston 2025 · best of 2 | 3:35 |
| Wall balls | 3:56 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:03 | Houston 2025 · best of 2 | 42:19 |
| Roxzone | 9:26 | Houston 2025 · best of 2 | 6:48 |
How to read
Each station's best across Luis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roland Sigler Iv2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
