ESP Luis Diaz Calvo
2 HYROX results over 1 season. Best Pro Men time 1:35:53 at London 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 1:35:53 | 212th of 229 | 44:43 | 45:05 | 6:09 | splitsSkiErg4:28Sled push3:42Sled pull7:34Burpee broad jump6:52Row5:12Farmers carry3:08Sandbag lunges5:48Wall balls8:21Run 14:50Run 24:49Run 35:34Run 45:28Run 55:32Run 65:20Run 75:43Run 87:30Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:40:21 | 282nd of 318 | 44:04 | 47:32 | 8:52 | splitsSkiErg4:36Sled push4:28Sled pull7:48Burpee broad jump8:01Row5:18Farmers carry3:10Sandbag lunges6:14Wall balls7:57Run 15:52Run 24:40Run 35:12Run 45:18Run 55:16Run 65:24Run 75:41Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London 2025, against 229 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:43 against the typical Pro Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
