Athlete · Doubles Mixed · team 16-24 ·

GBR

Luis Aspinall

2 races · 2 race weekends · 2 seasons · 1 partner

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:21:29 at Dublin 2025.

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1:21:29 best Doubles Mixed time · Dublin 2025 2 Doubles Mixed races

882nd of 1,556 best Doubles Mixed place · Dublin 2025 among Doubles Mixed finishers there

1:21:29 latest race · Dublin 2025 best Doubles Mixed time so far Doubles Mixed with Kristen Mortenson

Burpee broad jump strongest segment · Dublin 2025 faster than 81% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:001:38:00 best 1:21:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 12 Nov 2025team: Kristen Mortenson, Luis Aspinallwhat the whole field did →	Doubles Mixed · team 16-24	1:21:29	882nd of 1,55689th of 166 aged 16-24	47:31	29:19	4:44	View results	splits SkiErg4:23Sled push1:58Sled pull4:06Burpee broad jump3:08Row4:42Farmers carry1:44Sandbag lunges4:11Wall balls5:07Run 13:53Run 26:04Run 36:32Run 46:42Run 56:46Run 66:38Run 76:32Run 84:29Full report for this race →
Toronto 2024 5 Oct 2024team: Kristen Mortenson, Luis Aspinallwhat the whole field did →	Doubles Mixed · team U29	1:39:23	425th of 510130th of 149 aged U29	55:38	33:12	10:37	View results	splits SkiErg4:44Sled push2:33Sled pull5:48Burpee broad jump2:53Row5:20Farmers carry1:28Sandbag lunges4:30Wall balls5:56Run 17:00Run 25:57Run 36:31Run 46:40Run 57:11Run 66:55Run 76:57Run 88:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Luis has done each station

Segment	Best	Race	Typical
SkiErg	4:23	Dublin 2025 · best of 2	4:21
Sled push	1:58	Dublin 2025 · best of 2	2:11
Sled pull	4:06	Dublin 2025 · best of 2	3:59
Burpee broad jump	2:53	Toronto 2024 · best of 2	3:35
Row	4:42	Dublin 2025 · best of 2	4:47
Farmers carry	1:28	Toronto 2024 · best of 2	1:50
Sandbag lunges	4:11	Dublin 2025 · best of 2	4:03
Wall balls	5:07	Dublin 2025 · best of 2	4:34
Runs (8 km)	47:31	Dublin 2025 · best of 2	45:37
Roxzone	4:44	Dublin 2025 · best of 2	7:11

Each station's best across Luis's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

Kristen Mortenson2 races

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 46%

Sled pull faster than 33%

Burpee broad jump faster than 81%

Row faster than 59%

Farmers carry faster than 63%

Sandbag lunges faster than 45%

Wall balls faster than 42%

Roxzone faster than 49%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 slower

Sled pull 0:19 slower

Burpee broad jump 0:44 faster

Row 0:05 faster

Farmers carry 0:05 faster

Sandbag lunges 0:09 slower

Wall balls 0:14 slower

Roxzone 0:05 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Doubles Mixed finisher

Luis1:21:29

3:534:236:041:586:324:066:423:086:464:426:381:446:324:114:295:074:44

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Doubles Mixed finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown