RSA Luhle Ntelezi
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:26:48 (Johannesburg 2025) · Doubles Women 1:45:27 (Johannesburg (I) 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 2:26:48 | 449th of 550 | 1:13:57 | 58:11 | 14:47 | splitsSkiErg6:13Sled push4:24Sled pull8:31Burpee broad jump11:15Row6:16Farmers carry2:42Sandbag lunges6:37Wall balls12:13Run 13:58Run 28:49Run 39:16Run 49:35Run 510:33Run 69:52Run 710:23Run 811:36Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Luhle Ntelezi, Masego Ntaopanewhat the whole field did → | Doubles Women · team U29 | 1:45:27 | 390th of 547 | 1:13:34 | 29:58 6 of 8 | 1:55 | splitsSkiErg5:29Sled push—Sled pull—Burpee broad jump6:37Row6:08Farmers carry1:42Sandbag lunges3:04Wall balls5:03Run 14:47Run 27:02Run 37:12Run 47:47Run 58:04Run 68:13Run 78:33Run 821:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luhle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:30 against the typical Open Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:26:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
