SWE Ludwig Melkerud
2 HYROX results over 2 seasons. Best Open Men time 1:15:44 at Stockholm 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 45-49 | 1:16:34 | top 28% 488/1,805 | 37:06 | 32:26 | 7:06 | splitsSkiErg4:32Sled push2:59Sled pull3:58Burpee broad jump4:42Row4:39Farmers carry1:08Sandbag lunges4:13Wall balls6:15Run 14:55Run 24:45Run 34:42Run 44:51Run 54:32Run 64:11Run 74:36Run 84:38Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 45-49 | 1:15:44 | top 29% 309/1,098 | 38:07 | 30:14 | 7:29 | splitsSkiErg4:37Sled push2:36Sled pull3:25Burpee broad jump4:40Row4:43Farmers carry1:20Sandbag lunges3:30Wall balls5:23Run 14:46Run 24:41Run 34:26Run 44:34Run 55:07Run 64:48Run 74:50Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludwig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
