Athlete · Open Men · 40-44 ·

FRA

Ludovic Salzard

3 HYROX results over 1 season. Best Open Men time 1:34:35 at Lyon 2026.

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1:34:35 best Open Men time · Lyon 2026 3 Open Men races

2583rd of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:34:35 latest race · Lyon 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Lyon 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:34:35 best 1:34:35 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 12:17 faster (1:46:52 to 1:34:35).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 40-44	1:34:35	2583rd of 3,441	40:32	46:01	8:06	splits SkiErg4:52Sled push5:13Sled pull5:41Burpee broad jump6:10Row5:04Farmers carry2:23Sandbag lunges4:58Wall balls11:40Run 13:40Run 25:06Run 35:25Run 45:23Run 55:21Run 65:16Run 74:56Run 85:29Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 40-44	1:34:59	2111th of 2,670	41:48	45:28	7:47	splits SkiErg4:53Sled push3:14Sled pull4:56Burpee broad jump5:51Row5:33Farmers carry2:26Sandbag lunges5:09Wall balls13:26Run 13:58Run 25:03Run 35:23Run 45:24Run 55:29Run 65:22Run 75:23Run 85:49Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:46:52	1293rd of 1,429	43:31	55:54	7:30	splits SkiErg5:05Sled push5:50Sled pull10:22Burpee broad jump7:36Row5:18Farmers carry2:17Sandbag lunges5:51Wall balls13:35Run 15:26Run 25:21Run 35:38Run 45:35Run 55:29Run 65:25Run 75:00Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ludovicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 9%

Sled pull faster than 40%

Burpee broad jump faster than 32%

Row faster than 25%

Farmers carry faster than 36%

Sandbag lunges faster than 55%

Wall balls faster than 7%

Roxzone faster than 37%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:31 slower

Sled pull 0:20 slower

Burpee broad jump 0:46 slower

Row 0:17 slower

Farmers carry 0:13 slower

Sandbag lunges 0:08 faster

Wall balls 4:52 slower

Roxzone 0:34 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludovic against the typical Open Men finisher

Ludovic1:34:35

3:404:525:065:135:255:415:236:105:215:045:162:234:564:585:2911:408:06

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:52 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown