GBR Lucy Zemen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:57 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Zemen at each race, oldest on the left; lower is faster.The best was 1:26:57 at London (May 2025); Lucy Zemen was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:33:36 |
| London | May 2025 | Doubles Women | 1:26:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
684th of 1,118 Doubles Women (faster than 38%). Against the 33 who finished around 1:26:40: most time gained on the eight runs (1:36), most lost on sandbag lunges (0:52). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:43 | faster than 39% |
| SkiErg: | 4:55 | 4:35 | faster than 16% |
| Run 2: | 5:22 | 5:29 | faster than 55% |
| Sled push: | 2:18 | 1:48 | faster than 5% |
| Run 3: | 5:38 | 5:40 | faster than 52% |
| Sled pull: | 4:41 | 3:54 | faster than 16% |
| Run 4: | 5:43 | 5:42 | faster than 48% |
| Burpee broad jump: | 5:02 | 4:13 | faster than 24% |
| Run 5: | 5:47 | 5:47 | faster than 50% |
| Row: | 5:30 | 5:05 | faster than 14% |
| Run 6: | 5:44 | 5:46 | faster than 52% |
| Farmers carry: | 1:51 | 1:49 | faster than 46% |
| Run 7: | 5:42 | 5:48 | faster than 55% |
| Sandbag lunges: | 4:32 | 3:42 | faster than 19% |
| Run 8: | 7:38 | 7:51 | faster than 58% |
| Wall balls: | 5:08 | 4:20 | faster than 18% |
| Roxzone: | 5:40 | 5:56 | faster than 59% |
| Runs (8 km) | 47:26 | 47:57 | faster than 53% |
| Stations (8) | 33:57 | ||
| Finish | 1:26:57 | 1:23:57 | 684th of 1,118 · faster than 38% |
1,231st of 1,668 Doubles Women (faster than 26%). Against the 50 who finished around 1:34:08: most time gained on the eight runs (5:02), most lost on wall balls (1:38). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:25 | 7:10 | faster than 38% |
| SkiErg: | 4:59 | 4:39 | faster than 15% |
| Run 2: | 5:24 | 5:15 | faster than 41% |
| Sled push: | 2:23 | 1:54 | faster than 10% |
| Run 3: | 5:35 | 5:26 | faster than 43% |
| Sled pull: | 5:50 | 4:12 | faster than 5% |
| Run 4: | 5:31 | 5:30 | faster than 49% |
| Burpee broad jump: | 5:19 | 4:15 | faster than 20% |
| Run 5: | 5:39 | 5:36 | faster than 48% |
| Row: | 5:51 | 5:07 | faster than 3% |
| Run 6: | 5:28 | 5:34 | faster than 54% |
| Farmers carry: | 1:54 | 1:46 | faster than 34% |
| Run 7: | 5:37 | 5:34 | faster than 48% |
| Sandbag lunges: | 5:27 | 3:33 | faster than 4% |
| Run 8: | 5:49 | 6:01 | faster than 59% |
| Wall balls: | 6:21 | 4:21 | faster than 5% |
| Roxzone: | 9:13 | 8:09 | faster than 30% |
| Runs (8 km) | 46:24 | 46:15 | faster than 49% |
| Stations (8) | 38:04 | ||
| Finish | 1:33:36 | 1:24:23 | 1231st of 1,668 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | London 2025 · best of 2 | 4:49 |
| Sled push | 2:18 | London 2025 · best of 2 | 1:52 |
| Sled pull | 4:41 | London 2025 · best of 2 | 4:13 |
| Burpee broad jump | 5:02 | London 2025 · best of 2 | 4:18 |
| Row | 5:30 | London 2025 · best of 2 | 5:13 |
| Farmers carry | 1:51 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:32 | London 2025 · best of 2 | 3:47 |
| Wall balls | 5:08 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:24 | London 2024 · best of 2 | 49:17 |
| Roxzone | 5:40 | London 2025 · best of 2 | 7:46 |
How to read
Each station's best across Lucy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cerie McGee2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 16% |
| Push | 6% |
| Pull | 16% |
| BBJ | 25% |
| Row | 15% |
| Carry | 46% |
| Lunges | 20% |
| Wall balls | 19% |
| Roxzone | 60% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:31 faster); weakest: Sandbag lunges (0:50 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 47:29 running, 33:56 at the stations and 5:40 in the roxzone; the longest station was the row (5:30).Below, Typical Doubles Women: 47:46 running, 29:26 at the stations and 5:56 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:48).
See the numbers
| Part | Lucy | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:55 | 5:43 |
| SkiErg | 4:55 | 4:35 |
| Run 2 | 5:22 | 5:29 |
| Sled push | 2:18 | 1:48 |
| Run 3 | 5:38 | 5:40 |
| Sled pull | 4:41 | 3:54 |
| Run 4 | 5:43 | 5:42 |
| Burpee broad jump | 5:02 | 4:13 |
| Run 5 | 5:47 | 5:47 |
| Row | 5:30 | 5:05 |
| Run 6 | 5:44 | 5:46 |
| Farmers carry | 1:51 | 1:49 |
| Run 7 | 5:42 | 5:48 |
| Sandbag lunges | 4:32 | 3:42 |
| Run 8 | 7:38 | 7:51 |
| Wall balls | 5:08 | 4:20 |
| Roxzone | 5:40 | 5:56 |
| Finish | 1:26:57 | 1:23:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
