GBR Lucy Wilkinson
2 HYROX races over 1 season. Best Open Women time: 1:39:06 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Wilkinson at each race, oldest on the left; lower is faster.The best was 1:39:06 at London ExCeL (Dec 2025); Lucy Wilkinson was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:47:58 |
| London ExCeL | Dec 2025 | Open Women | 1:39:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,986th of 2,921 Open Women (faster than 32%). Against the 89 who finished around 1:39:56: most time gained on wall balls (1:24), most lost on the eight runs (3:26). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:39 | faster than 18% |
| SkiErg: | 5:36 | 5:33 | faster than 45% |
| Run 2: | 5:07 | 4:20 | faster than 14% |
| Sled push: | 2:25 | 2:46 | faster than 75% |
| Run 3: | 5:21 | 4:30 | faster than 15% |
| Sled pull: | 4:57 | 5:34 | faster than 72% |
| Run 4: | 5:33 | 4:35 | faster than 12% |
| Burpee broad jump: | 7:26 | 6:43 | faster than 37% |
| Run 5: | 5:22 | 4:39 | faster than 21% |
| Row: | 5:58 | 5:34 | faster than 22% |
| Run 6: | 5:28 | 4:37 | faster than 16% |
| Farmers carry: | 2:48 | 2:11 | faster than 15% |
| Run 7: | 5:28 | 4:36 | faster than 17% |
| Sandbag lunges: | 5:22 | 5:02 | faster than 39% |
| Run 8: | 7:37 | 6:33 | faster than 24% |
| Wall balls: | 6:38 | 6:49 | faster than 53% |
| Roxzone: | 13:57 | 13:10 | faster than 38% |
| Runs (8 km) | 44:04 | 37:29 | faster than 17% |
| Stations (8) | 41:10 | ||
| Finish | 1:39:06 | 1:31:10 | 1986th of 2,921 · faster than 32% |
561st of 706 Open Women (faster than 20%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 4:48 | faster than 7% |
| SkiErg: | 5:18 | 5:03 | faster than 25% |
| Run 2: | 7:10 | 5:48 | faster than 14% |
| Sled push: | 2:28 | 2:31 | faster than 54% |
| Run 3: | 9:54 | 6:01 | faster than 1% |
| Sled pull: | 4:13 | 5:21 | faster than 89% |
| Run 4: | 7:30 | 6:06 | faster than 15% |
| Burpee broad jump: | 6:26 | 6:19 | faster than 46% |
| Run 5: | 8:05 | 6:17 | faster than 12% |
| Row: | 5:40 | 5:27 | faster than 29% |
| Run 6: | 7:58 | 6:12 | faster than 10% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 8:04 | 6:09 | faster than 9% |
| Sandbag lunges: | 4:35 | 4:56 | faster than 60% |
| Run 8: | 7:21 | 5:25 | faster than 13% |
| Wall balls: | 5:53 | 6:11 | faster than 57% |
| Roxzone: | 9:10 | 6:47 | faster than 15% |
| Runs (8 km) | 1:02:06 | 47:18 | faster than 6% |
| Stations (8) | 36:45 | ||
| Finish | 1:47:58 | 1:31:48 | 561st of 706 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Oslo 2025 · best of 2 | 5:16 |
| Sled push | 2:25 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:13 | Oslo 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:26 | Oslo 2025 · best of 2 | 6:46 |
| Row | 5:40 | Oslo 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Oslo 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:35 | Oslo 2025 · best of 2 | 5:13 |
| Wall balls | 5:53 | Oslo 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:04 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 9:10 | Oslo 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 45% |
| Push | 75% |
| Pull | 73% |
| BBJ | 38% |
| Row | 22% |
| Carry | 15% |
| Lunges | 40% |
| Wall balls | 53% |
| Roxzone | 38% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (6:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 44:09 running, 41:10 at the stations and 13:57 in the roxzone; the longest station was the burpee broad jumps (7:26) and the shortest the sled push (2:25).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 3:39 |
| SkiErg | 5:36 | 5:33 |
| Run 2 | 5:07 | 4:20 |
| Sled push | 2:25 | 2:46 |
| Run 3 | 5:21 | 4:30 |
| Sled pull | 4:57 | 5:34 |
| Run 4 | 5:33 | 4:35 |
| Burpee broad jump | 7:26 | 6:43 |
| Run 5 | 5:22 | 4:39 |
| Row | 5:58 | 5:34 |
| Run 6 | 5:28 | 4:37 |
| Farmers carry | 2:48 | 2:11 |
| Run 7 | 5:28 | 4:36 |
| Sandbag lunges | 5:22 | 5:02 |
| Run 8 | 7:37 | 6:33 |
| Wall balls | 6:38 | 6:49 |
| Roxzone | 13:57 | 13:10 |
| Finish | 1:39:06 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
