IRL Lucy Whitaker
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:15 (Dublin 2025) · Doubles Mixed 1:06:13 (Vienna 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 35-39 | 1:18:15 | top 18% 210/1,197 | 36:50 | 37:22 | 4:06 | splitsSkiErg4:55Sled push2:29Sled pull4:47Burpee broad jump6:10Row5:06Farmers carry2:12Sandbag lunges4:46Wall balls6:57Run 12:47Run 24:50Run 35:06Run 45:09Run 55:07Run 65:09Run 75:05Run 83:41Full report for this race → |
| Vienna 2025 21 Feb 2025team: Jonathan Quinlan, Lucy Whitakerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:13 | top 15% 91/638 | 36:35 | 25:02 | 4:42 | splitsSkiErg4:00Sled push1:51Sled pull3:01Burpee broad jump2:58Row4:34Farmers carry1:40Sandbag lunges3:14Wall balls3:44Run 14:13Run 24:05Run 34:19Run 44:33Run 54:48Run 64:48Run 74:46Run 85:06Full report for this race → |
| Dublin 2024 17 Nov 2024team: Jonathan Quinlan, Lucy Whitakerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:59 | top 11% 91/837 | 38:35 | 25:27 | 4:01 | splitsSkiErg3:57Sled push1:42Sled pull3:02Burpee broad jump3:10Row4:35Farmers carry1:35Sandbag lunges3:14Wall balls4:12Run 13:03Run 25:05Run 35:17Run 45:18Run 55:30Run 65:21Run 75:23Run 83:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:24 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
