Athlete · Open Women · 35-39 ·

USA

Lucy Tran

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:18 (Washington DC Mar 2026) · Doubles Women 1:58:15 (Washington DC Sept 2026).

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1:51:18 Open Women time · Washington DC Mar 2026 also raced Doubles Women: each has its own best below

829th of 1,044 Open Women place · Washington DC Mar 2026 among Open Women finishers there

1:58:15 latest race · Washington DC Sept 2026 first Doubles Women race Doubles Women with Roxana Paz

Sandbag lunges strongest segment · Washington DC Mar 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:18Washington DC Mar 2026 · 1 race Doubles Women1:58:15Washington DC Sept 2026 · 1 race · with Roxana Paz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Roxana Paz, Lucy Tranwhat the whole field did →	Doubles Women · team 35-39	1:58:15	2772nd of 3,178	1:05:42	38:36	14:02	splits SkiErg5:30Sled push2:22Sled pull4:39Burpee broad jump6:43Row5:38Farmers carry2:49Sandbag lunges4:49Wall balls6:06Run 15:56Run 28:10Run 38:22Run 410:00Run 59:06Run 67:47Run 78:23Run 88:02Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:51:18	829th of 1,044	56:36	44:12	10:36	splits SkiErg5:52Sled push2:55Sled pull7:47Burpee broad jump7:14Row6:43Farmers carry2:16Sandbag lunges4:00Wall balls7:25Run 17:25Run 26:09Run 36:37Run 46:38Run 57:34Run 66:08Run 76:03Run 810:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 26%

Sled pull faster than 11%

Burpee broad jump faster than 34%

Row faster than 4%

Farmers carry faster than 51%

Sandbag lunges faster than 87%

Wall balls faster than 32%

Roxzone faster than 13%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:25 slower

Sled pull 2:17 slower

Burpee broad jump 1:01 slower

Row 1:16 slower

Farmers carry level

Sandbag lunges 1:10 faster

Wall balls 1:04 slower

Roxzone 3:03 slower

Runs (8 km) 10:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:51:18

7:255:526:092:556:377:476:387:147:346:436:082:166:034:0010:057:2510:36

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Open Women finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown