GBR Lucy Stratton
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:22 (London 2024) · Doubles Mixed 1:27:46 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:28:22 | top 37% 562/1,531 | 44:00 | 37:38 | 6:47 | splitsSkiErg5:09Sled push2:12Sled pull5:21Burpee broad jump7:10Row5:11Farmers carry2:03Sandbag lunges5:12Wall balls5:20Run 16:30Run 24:56Run 35:10Run 45:31Run 55:24Run 65:17Run 75:29Run 85:48Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alex Scott, Lucy Strattonwhat the whole field did → | Doubles Mixed · team U29 | 1:27:46 | 987th of 1,389 | 47:26 | 33:42 | 6:43 | splitsSkiErg4:16Sled push1:54Sled pull4:48Burpee broad jump5:14Row4:48Farmers carry2:07Sandbag lunges5:25Wall balls5:10Run 16:25Run 25:33Run 35:53Run 45:53Run 56:00Run 65:50Run 75:57Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
