Athlete · Open Women · 30-34 ·

GBR

Lucy Stead

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:27 (Manchester 2025) · Doubles Women 1:03:34 (Cardiff 2026).

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1:18:27 Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 15% Open Women place · Manchester 2025 79th of 539 Open Women finishers there

1:03:34 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Melissa Longworth

Roxzone strongest segment · Manchester 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:27Manchester 2025 · 1 race Doubles Women1:03:34Cardiff 2026 · 1 race · with Melissa Longworth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Lucy Stead, Melissa Longworthwhat the whole field did →	Doubles Women · team 30-34	1:03:34	top 1% 14/2,444	33:36	27:22	2:36	splits SkiErg4:38Sled push1:58Sled pull3:35Burpee broad jump3:43Row4:51Farmers carry1:51Sandbag lunges2:51Wall balls3:55Run 14:24Run 23:59Run 34:04Run 44:03Run 54:07Run 64:21Run 73:58Run 84:45Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 30-34	1:18:27	top 15% 79/539	38:16	35:14	4:57	splits SkiErg4:44Sled push2:59Sled pull6:25Burpee broad jump4:42Row5:07Farmers carry2:07Sandbag lunges4:23Wall balls4:47Run 12:53Run 24:17Run 36:09Run 44:35Run 54:38Run 66:22Run 74:34Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 26%

Sled pull faster than 23%

Burpee broad jump faster than 88%

Row faster than 70%

Farmers carry faster than 62%

Sandbag lunges faster than 74%

Wall balls faster than 86%

Roxzone faster than 95%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:23 slower

Sled pull 1:04 slower

Burpee broad jump 1:45 faster

Row 0:10 faster

Farmers carry 0:06 faster

Sandbag lunges 0:39 faster

Wall balls 1:29 faster

Roxzone 2:16 faster

Runs (8 km) 7:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:18:27

2:534:444:172:596:096:254:354:424:385:076:222:074:344:234:484:474:57

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:04 against the typical Open Women finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown