GBR Lucy Sheehan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:04 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lucy Sheehan, Darren Cookwhole field → | Doubles Mixed · team 45-49 | 1:08:04 | 377th of 2,85317th of 205 aged 45-49 | 32:31* | 25:12* | 10:23 | View results | See splits Hide splitsSkiErg4:13fastest 7%Sled push1:42fastest 5%Sled pull3:12fastest 9%Burpee broad jump3:15fastest 30%Row4:24fastest 9%Farmers carry1:35fastest 22%Sandbag lunges3:03fastest 10%Wall balls3:48fastest 8%Runs (8 km)32:31fastest 21%Roxzone10:23fastest 17%Run 13:17fastest 24%Run 23:48fastest 23%Run 34:02fastest 27%Run 44:01fastest 24%Run 54:04fastest 24%Run 64:01fastest 23%Run 73:55fastest 18%Run 85:27fastest 19%Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Sheehan, Darren Cookwhole field → | Doubles Mixed · team 40-49 | 1:10:26 | 192nd of 1,31619th of 253 aged 40-49 | 37:39 | 26:09 | 6:42 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push2:01fastest 30%Sled pull3:41fastest 28%Burpee broad jump3:09fastest 26%Row4:27fastest 21%Farmers carry1:45fastest 48%Sandbag lunges3:23fastest 26%Wall balls3:50fastest 18%Runs (8 km)37:39fastest 15%Roxzone6:42fastest 23%Run 15:52fastest 20%Run 24:16fastest 17%Run 34:24fastest 13%Run 44:34fastest 18%Run 54:35fastest 16%Run 64:39fastest 19%Run 74:27fastest 12%Run 84:55fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:42 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:12 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | London 2024 · best of 2 | 3:35 |
| Row | 4:24 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:48 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 32:31 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 6:42 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Lucy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darren Cook2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
