GBR Lucy Powell
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lee Davies, Lucy Powellwhole field → | Doubles Mixed · team 40-44 | 1:13:22 | 816th of 2,85376th of 314 aged 40-44 | 32:34* | 30:13* | 10:40 | View results | See splits Hide splitsSkiErg4:17fastest 11%Sled push1:59fastest 32%Sled pull4:05faster than 46%Burpee broad jump3:08fastest 26%Row4:54faster than 47%Farmers carry1:35fastest 22%Sandbag lunges4:13faster than 41%Wall balls6:02faster than 19%Runs (8 km)32:34fastest 21%Roxzone10:40fastest 21%Run 13:05fastest 14%Run 23:43fastest 19%Run 34:01fastest 26%Run 44:03fastest 27%Run 54:07fastest 27%Run 64:08fastest 29%Run 74:08fastest 28%Run 85:23fastest 17%Full report for this race → |
| Cardiff 2025 30 May 2025team: Lucy Powell, Kiara Parkerwhole field → | Doubles Women · team 30-39 | 1:10:46 | 74th of 77829th of 313 aged 30-39 | 39:50 | 27:05 | 3:51† | View results | See splits Hide splitsSkiErg4:27fastest 9%Sled push1:41fastest 48%Sled pull4:09faster than 37%Burpee broad jump3:26fastest 11%Row4:59fastest 29%Farmers carry1:35fastest 15%Sandbag lunges3:06fastest 30%Wall balls3:42fastest 21%Runs (8 km)39:50fastest 8%Roxzone3:51Run 15:02fastest 10%Run 24:38fastest 8%Run 34:53fastest 9%Run 45:04fastest 17%Run 54:54fastest 8%Run 64:52fastest 8%Run 74:53fastest 7%Run 85:34fastest 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kiara Parker1 race
- Lee Davies1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
