GBR Lucy Montgomery
3 HYROX results over 2 seasons. Best Open Women time 1:26:59 at London ExCeL 2025.
These results may belong to more than one athlete called Lucy Montgomery: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 35-39 | 1:27:20 | top 33% 672/2,039 | 42:45 | 40:43 | 3:52 | splitsSkiErg5:06Sled push3:23Sled pull5:39Burpee broad jump6:51Row5:34Farmers carry2:39Sandbag lunges4:53Wall balls6:38Run 15:13Run 25:03Run 35:16Run 45:14Run 55:22Run 65:32Run 74:57Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:26:59 | top 38% 1097/2,921 | 35:54* | 38:47* | 12:23 | splitsSkiErg5:47Sled push2:35Sled pull5:50Burpee broad jump5:53Row5:27Farmers carry2:08Sandbag lunges5:16Wall balls5:51Run 13:30Run 24:17Run 34:29Run 44:30Run 54:26Run 64:19Run 74:20Run 86:07Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:30:45 | 518th of 987 | 44:43 | 39:41 | 6:21 | splitsSkiErg5:22Sled push3:30Sled pull7:14Burpee broad jump5:30Row5:24Farmers carry3:02Sandbag lunges4:23Wall balls5:16Run 14:59Run 24:43Run 35:18Run 45:05Run 55:05Run 65:11Run 75:07Run 89:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:16 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
