Athlete · Open Women · 25-29 ·

IRL

Lucy McCourt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:05 (Glasgow 2026) · Doubles Women 1:36:37 (Rome 2026) · Doubles Mixed 1:43:06 (Birmingham 2025).

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1:44:05 Open Women time · Glasgow 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1183rd of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:36:37 latest race · Rome 2026 first Doubles Women race Doubles Women with Aideen McCourt

Row strongest segment · Glasgow 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:05Glasgow 2026 · 1 race Doubles Women1:36:37Rome 2026 · 1 race · with Aideen McCourt Doubles Mixed1:43:06Birmingham 2025 · 1 race · with Charlie Brisbane

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Lucy McCourt, Aideen McCourtwhat the whole field did →	Doubles Women · team 40-44	1:36:37	1258th of 1,655	47:37	38:38	10:27	splits SkiErg5:05Sled push2:08Sled pull5:38Burpee broad jump7:10Row5:50Farmers carry2:15Sandbag lunges4:54Wall balls5:38Run 17:19Run 25:09Run 35:18Run 45:42Run 55:57Run 65:49Run 75:45Run 86:40Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:44:05	1183rd of 1,726	49:53	48:09	6:09	splits SkiErg5:27Sled push2:44Sled pull5:37Burpee broad jump10:32Row5:31Farmers carry2:17Sandbag lunges6:41Wall balls9:20Run 16:12Run 25:58Run 35:55Run 46:15Run 56:33Run 65:57Run 75:57Run 87:10Full report for this race →
Birmingham 2025 25 Oct 2025team: Lucy McCourt, Charlie Brisbanewhat the whole field did →	Doubles Mixed · team 25-29	1:43:06	2011th of 2,158	54:18	40:51	8:01	splits SkiErg4:45Sled push2:41Sled pull4:43Burpee broad jump6:26Row5:42Farmers carry2:20Sandbag lunges5:57Wall balls8:17Run 17:58Run 26:34Run 36:38Run 46:43Run 56:49Run 66:42Run 76:32Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 56%

Sled pull faster than 36%

Burpee broad jump faster than 10%

Row faster than 60%

Farmers carry faster than 53%

Sandbag lunges faster than 20%

Wall balls faster than 22%

Roxzone faster than 38%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:04 faster

Sled pull 0:25 slower

Burpee broad jump 3:35 slower

Row 0:07 faster

Farmers carry 0:02 faster

Sandbag lunges 1:26 slower

Wall balls 2:16 slower

Roxzone 0:34 slower

Runs (8 km) 1:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:44:05

6:125:275:582:445:555:376:1510:326:335:315:572:175:576:417:109:206:09

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:35 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown