Athlete · Open Women · 30-34 · GBR GBR

Lucy Lintott

www.roxtimes.com/athletes/lucy-lintott-ee8d7db3

7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.

Best Open Women time1:24:44Geneva 2026
Best Open Women place237thof 1,082 · Geneva 2026
Latest race1:24:44Geneva 2026 · Open WomenLucy's best Open Women time so far
Strongest part of the raceRowfaster than 95% of Open Women at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:44 best 1:24:44 · Geneva

This line shows the finish time of Lucy Lintott at each race, oldest on the left; lower is faster.The best was 1:24:44 at Geneva (Oct 2026); Lucy Lintott was 9:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2026 Open Women 1:34:41
Rome Sep 2026 Open Women 1:36:53
Geneva Oct 2026 Open Women 1:24:44

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:57 faster (1:34:41 to 1:24:44).

Every race

7 results at 7 races

Tap a result for its full report
Open Women, 30-34 1:24:44 237th of 1,082; 61st of 247 aged 30-34 41:17 37:14 6:19 Runs 41:17 · Stations 37:14 · Roxzone 6:19

237th of 1,082 Open Women (faster than 78%). Against the 35 who finished around 1:23:59: most time gained on row (0:19), most lost on the eight runs (0:43). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:32 more).

Lucy Lintott at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 5:23 5:57 faster than 78%
SkiErg: 5:24 5:31 faster than 65%
Run 2: 4:39 5:19 faster than 82%
Sled push: 3:27 3:22 faster than 46%
Run 3: 4:57 5:34 faster than 80%
Sled pull: 4:53 5:23 faster than 67%
Run 4: 5:11 5:33 faster than 68%
Burpee broad jump: 6:07 6:44 faster than 64%
Run 5: 5:07 5:45 faster than 77%
Row: 5:04 5:40 faster than 95%
Run 6: 5:07 5:33 faster than 71%
Farmers carry: 2:06 2:14 faster than 64%
Run 7: 5:06 5:33 faster than 71%
Sandbag lunges: 4:31 5:05 faster than 68%
Run 8: 5:50 6:35 faster than 78%
Wall balls: 5:42 6:55 faster than 77%
Roxzone: 6:19 7:39 faster than 78%
Runs (8 km) 41:17 46:00 faster than 77%
Stations (8) 37:14
Finish 1:24:44 1:35:08 237th of 1,082 · faster than 78%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Open Women, 30-34 1:36:53 753rd of 1,415; 166th of 302 aged 30-34 47:17 41:59 7:42 Runs 47:17 · Stations 41:59 · Roxzone 7:42

753rd of 1,415 Open Women (faster than 46%). Against the 42 who finished around 1:37:30: most time gained on wall balls (0:29), most lost on sled pull (1:13). Runs 5 to 8 took 2:24 less than runs 1 to 4 (them: 0:24 more).

Lucy Lintott at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 6:57 6:45 faster than 40%
SkiErg: 5:23 5:15 faster than 39%
Run 2: 5:17 5:04 faster than 38%
Sled push: 3:08 3:21 faster than 63%
Run 3: 5:35 5:20 faster than 37%
Sled pull: 7:05 5:52 faster than 21%
Run 4: 7:03 5:23 faster than 7%
Burpee broad jump: 7:12 6:56 faster than 45%
Run 5: 5:28 5:33 faster than 53%
Row: 5:12 5:39 faster than 88%
Run 6: 5:24 5:24 faster than 50%
Farmers carry: 2:08 2:26 faster than 72%
Run 7: 5:24 5:25 faster than 50%
Sandbag lunges: 5:12 5:11 faster than 49%
Run 8: 6:12 6:26 faster than 57%
Wall balls: 6:39 6:47 faster than 52%
Roxzone: 7:42 7:49 faster than 52%
Runs (8 km) 47:17 45:35 faster than 40%
Stations (8) 41:59
Finish 1:36:53 1:35:51 753rd of 1,415 · faster than 46%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:34:41 1281st of 2,614; 290th of 574 aged 30-34 38:42* 40:13* 15:50 Runs 38:42 · Stations 40:13 · Roxzone 15:50

1,281st of 2,614 Open Women (faster than 51%). Against the 75 who finished around 1:34:14: most time gained on wall balls (0:42), most lost on the eight runs (0:38). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:40 more).

Lucy Lintott at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 4:18 3:55 faster than 22%
SkiErg: 5:24 5:12 faster than 30%
Run 2: 4:34 4:18 faster than 33%
Sled push: 3:04 2:56 faster than 42%
Run 3: 4:40 4:30 faster than 40%
Sled pull: 5:22 4:56 faster than 35%
Run 4: 4:42 4:36 faster than 44%
Burpee broad jump: 7:11 6:40 faster than 40%
Run 5: 4:43 4:43 faster than 50%
Row: 5:10 5:27 faster than 77%
Run 6: 4:47 4:39 faster than 43%
Farmers carry: 2:49 2:23 faster than 22%
Run 7: 4:41 4:42 faster than 52%
Sandbag lunges: 5:14 5:08 faster than 47%
Run 8: 6:21 6:48 faster than 64%
Wall balls: 5:59 6:38 faster than 64%
Roxzone: 15:50 15:52 faster than 50%
Runs (8 km) 38:42 38:16 faster than 47%
Stations (8) 40:13
Finish 1:34:41 1:35:08 1281st of 2,614 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Katharina Stegmann 1:27:50 920th of 1,468; 221st of 329 aged 30-34 50:00 30:38 7:17 Runs 50:00 · Stations 30:38 · Roxzone 7:17

920th of 1,468 Doubles Women (faster than 37%). Against the 45 who finished around 1:28:36: most time gained on sled pull (0:37), most lost on the eight runs (0:58). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:26 more).

Lucy Lintott at HYROX Málaga 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Women here
Run 1: 5:58 5:23 faster than 21%
SkiErg: 4:39 4:43 faster than 59%
Run 2: 6:18 5:38 faster than 21%
Sled push: 1:47 1:48 faster than 54%
Run 3: 6:19 5:53 faster than 30%
Sled pull: 3:50 4:05 faster than 64%
Run 4: 6:17 5:56 faster than 35%
Burpee broad jump: 4:35 4:13 faster than 37%
Run 5: 6:24 6:03 faster than 34%
Row: 5:16 5:16 faster than 51%
Run 6: 6:33 5:58 faster than 27%
Farmers carry: 1:46 1:46 faster than 51%
Run 7: 6:26 6:01 faster than 32%
Sandbag lunges: 3:44 3:36 faster than 43%
Run 8: 5:49 5:53 faster than 52%
Wall balls: 5:01 4:15 faster than 19%
Roxzone: 7:17 7:14 faster than 49%
Runs (8 km) 50:00 46:53 faster than 32%
Stations (8) 30:38
Finish 1:27:50 1:24:02 920th of 1,468 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Michelle De Angelis 1:29:53 1426th of 2,211; 189th of 330 aged 40-44 52:04 30:42 7:11 Runs 52:04 · Stations 30:42 · Roxzone 7:11

1,426th of 2,211 Doubles Women (faster than 35%). Against the 64 who finished around 1:30:11: most time gained on row (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:54 more).

Lucy Lintott at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 6:19 5:44 faster than 25%
SkiErg: 4:42 4:40 faster than 47%
Run 2: 5:51 5:27 faster than 32%
Sled push: 1:59 1:51 faster than 32%
Run 3: 6:02 5:40 faster than 34%
Sled pull: 4:06 3:51 faster than 37%
Run 4: 6:10 5:42 faster than 31%
Burpee broad jump: 4:19 4:21 faster than 51%
Run 5: 6:12 5:50 faster than 35%
Row: 4:55 5:08 faster than 74%
Run 6: 6:29 5:47 faster than 24%
Farmers carry: 2:19 1:55 faster than 8%
Run 7: 6:29 5:46 faster than 24%
Sandbag lunges: 3:56 3:49 faster than 44%
Run 8: 8:36 7:52 faster than 33%
Wall balls: 4:26 4:37 faster than 59%
Roxzone: 7:11 6:17 faster than 29%
Runs (8 km) 52:04 48:15 faster than 32%
Stations (8) 30:42
Finish 1:29:53 1:25:16 1426th of 2,211 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Gabrielle O'Brien 2:13:13 894th of 897; 364th of 366 aged U29 1:16:39 44:24 12:16 Runs 1:16:39 · Stations 44:24 · Roxzone 12:16

894th of 897 Doubles Women (faster than 0%).

Lucy Lintott at HYROX Barcelona 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 897 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 897 Doubles Women here
Run 1: 9:08 5:18 faster than 0%
SkiErg: 5:55 4:41 faster than 0%
Run 2: 9:24 5:35 faster than 0%
Sled push: 2:59 1:55 faster than 2%
Run 3: 9:34 5:54 faster than 2%
Sled pull: 7:51 4:08 faster than 1%
Run 4: 10:14 5:57 faster than 0%
Burpee broad jump: 5:53 4:00 faster than 6%
Run 5: 9:30 6:01 faster than 1%
Row: 5:57 5:04 faster than 2%
Run 6: 11:59 5:57 faster than 0%
Farmers carry: 2:55 1:49 faster than 0%
Run 7: 11:57 5:57 faster than 0%
Sandbag lunges: 4:49 3:33 faster than 8%
Run 8: 4:57 6:07 faster than 96%
Wall balls: 8:05 4:04 faster than 0%
Roxzone: 12:16 7:12 faster than 1%
Runs (8 km) 1:16:39 46:47 faster than 0%
Stations (8) 44:24
Finish 2:13:13 1:23:41 894th of 897 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Lucy Reynolds 1:44:38 621st of 698; 265th of 289 aged U29 1:01:20 33:35 9:47 Runs 1:01:20 · Stations 33:35 · Roxzone 9:47

621st of 698 Doubles Women (faster than 11%).

Lucy Lintott at HYROX Paris 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 698 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 698 Doubles Women here
Run 1: 6:15 5:16 faster than 5%
SkiErg: 5:01 4:37 faster than 10%
Run 2: 7:34 5:52 faster than 8%
Sled push: 2:18 1:49 faster than 9%
Run 3: 7:47 6:10 faster than 10%
Sled pull: 5:39 4:35 faster than 18%
Run 4: 7:56 6:14 faster than 7%
Burpee broad jump: 4:27 4:19 faster than 45%
Run 5: 7:55 6:18 faster than 9%
Row: 5:18 5:02 faster than 27%
Run 6: 7:58 6:18 faster than 9%
Farmers carry: 1:52 1:50 faster than 46%
Run 7: 7:57 6:17 faster than 9%
Sandbag lunges: 3:54 3:35 faster than 33%
Run 8: 8:02 6:42 faster than 16%
Wall balls: 5:06 4:14 faster than 16%
Roxzone: 9:47 7:38 faster than 12%
Runs (8 km) 1:01:20 49:11 faster than 8%
Stations (8) 33:35
Finish 1:44:38 1:26:56 621st of 698 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Lucy has done each station

Part Best Race Typical
SkiErg 5:23 Rome 2026 · best of 3 5:16
Sled push 3:04 Berlin 2026 · best of 3 2:55
Sled pull 4:53 Geneva 2026 · best of 3 5:47
Burpee broad jump 6:07 Geneva 2026 · best of 3 6:46
Row 5:04 Geneva 2026 · best of 3 5:31
Farmers carry 2:06 Geneva 2026 · best of 3 2:19
Sandbag lunges 4:31 Geneva 2026 · best of 3 5:13
Wall balls 5:42 Geneva 2026 · best of 3 6:43
Runs (8 km) 38:42 Berlin 2026 · best of 3 46:44
Roxzone 6:19 Geneva 2026 · best of 3 7:57
How to read

Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Geneva 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucyedge = faster than everyone, centre = slowest

This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Push (faster than 46%).

See the numbers
Part Lucy: faster than
Ski 65%
Push 46%
Pull 68%
BBJ 65%
Row 95%
Carry 64%
Lunges 69%
Wall balls 77%
Roxzone 79%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 46%
Sled pull faster than 68%
Burpee broad jump faster than 65%
Row faster than 95%
Farmers carry faster than 64%
Sandbag lunges faster than 69%
Wall balls faster than 77%
Roxzone faster than 79%
Runs (8 km) faster than 78%

How much of the field Lucy beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sled push (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:05 slower
Sled pull 0:30 faster
Burpee broad jump 0:37 faster
Row 0:36 faster
Farmers carry 0:08 faster
Sandbag lunges 0:34 faster
Wall balls 1:13 faster
Roxzone 1:20 faster
Runs (8 km) 4:43 faster

Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Sled push (0:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:24:44
5:235:244:393:274:574:535:116:075:075:045:072:065:064:315:505:426:19
Typical Open Women1:34:22
5:575:315:193:225:345:235:336:445:455:405:332:145:335:056:356:557:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 41:20 running, 37:14 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Lucy Typical Open Women
Run 1 5:23 5:57
SkiErg 5:24 5:31
Run 2 4:39 5:19
Sled push 3:27 3:22
Run 3 4:57 5:34
Sled pull 4:53 5:23
Run 4 5:11 5:33
Burpee broad jump 6:07 6:44
Run 5 5:07 5:45
Row 5:04 5:40
Run 6 5:07 5:33
Farmers carry 2:06 2:14
Run 7 5:06 5:33
Sandbag lunges 4:31 5:05
Run 8 5:50 6:35
Wall balls 5:42 6:55
Roxzone 6:19 7:39
Finish 1:24:44 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

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