AUS Lucy Holman
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:05:16 (Melbourne 2025) · Pro Doubles Women 1:01:56 (Melbourne 2025) · Doubles Women 1:12:54 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lucy Holman, Michelle Renniewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:57 | top 18% 120/689 | 31:56 | 27:40 | 4:26 | splitsSkiErg4:14Sled push2:36Sled pull3:49Burpee broad jump2:51Row4:49Farmers carry1:40Sandbag lunges3:27Wall balls4:14Run 12:24Run 23:58Run 34:07Run 44:27Run 54:13Run 64:14Run 74:15Run 84:22Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Lucy Holman, Michelle Renniewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:48 | top 6% 14/273 | 32:41 | 27:29 | 4:44 | splitsSkiErg4:08Sled push2:16Sled pull4:19Burpee broad jump2:47Row4:34Farmers carry1:34Sandbag lunges3:22Wall balls4:29Run 13:14Run 23:50Run 33:59Run 44:06Run 55:52Run 63:54Run 73:52Run 83:58Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lucy Holman, Michelle Renniewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:01:56 | top 5% 13/309 | 29:01 | 26:36 | 6:24 | splitsSkiErg4:04Sled push2:10Sled pull4:07Burpee broad jump2:53Row4:24Farmers carry1:38Sandbag lunges3:21Wall balls3:59Run 12:05Run 23:36Run 33:41Run 43:46Run 53:47Run 63:53Run 73:49Run 84:27Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:05:16 | top 1% 12/1,666 | 29:42 | 28:38 | 7:00 | splitsSkiErg4:40Sled push2:08Sled pull4:00Burpee broad jump3:41Row4:51Farmers carry1:38Sandbag lunges3:17Wall balls4:23Run 12:08Run 23:55Run 33:50Run 43:55Run 53:54Run 63:51Run 73:48Run 84:25Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 30-34 | 1:09:24 | 9th of 748 | 31:59 | 30:56 | 6:34 | splitsSkiErg4:38Sled push2:27Sled pull4:31Burpee broad jump3:55Row5:10Farmers carry1:51Sandbag lunges3:13Wall balls5:11Run 13:58Run 23:53Run 34:04Run 44:03Run 54:07Run 63:58Run 73:58Run 84:01Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kyla Gedling, Lucy Holmanwhat the whole field did → | Doubles Women · team 30-34 | 1:12:54 | top 10% 227/2,331 | 38:43 | 26:55 | 7:16 | splitsSkiErg4:31Sled push1:42Sled pull3:43Burpee broad jump3:04Row5:11Farmers carry1:55Sandbag lunges3:04Wall balls3:45Run 13:26Run 24:39Run 35:05Run 44:59Run 54:44Run 64:37Run 74:47Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
