Athlete · Open Women · 16-24 ·

IRL

Lucy Hodgins

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:09 (Berlin 2025) · Doubles Women 1:25:53 (Milan 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:09 Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

1097th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:38:09 latest race · Berlin 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Berlin 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:09Berlin 2025 · 1 race Doubles Women1:25:53Milan 2024 · 1 race · with Louise Herriott

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025what the whole field did →	Open Women · 16-24	1:38:09	1097th of 1,373	46:10	40:48	11:16	splits SkiErg5:19Sled push3:02Sled pull6:07Burpee broad jump6:58Row5:38Farmers carry2:37Sandbag lunges3:59Wall balls7:08Run 14:04Run 24:53Run 35:18Run 46:50Run 56:04Run 65:29Run 75:38Run 87:57Full report for this race →
Milan 2024 18 Oct 2024team: Lucy Hodgins, Louise Herriottwhat the whole field did →	Doubles Women · team U29	1:25:53	top 43% 250/584	45:02	32:43	8:13	splits SkiErg4:50Sled push2:06Sled pull4:30Burpee broad jump5:23Row5:46Farmers carry1:43Sandbag lunges4:13Wall balls4:12Run 17:32Run 25:50Run 35:56Run 45:50Run 56:05Run 65:31Run 75:27Run 82:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 26%

Sled pull faster than 18%

Burpee broad jump faster than 33%

Row faster than 17%

Farmers carry faster than 16%

Sandbag lunges faster than 83%

Wall balls faster than 23%

Roxzone faster than 14%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:20 slower

Sled pull 1:05 slower

Burpee broad jump 0:41 slower

Row 0:24 slower

Farmers carry 0:28 slower

Sandbag lunges 0:54 faster

Wall balls 1:17 slower

Roxzone 2:05 slower

Runs (8 km) 5:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:38:09

4:045:194:533:025:186:076:506:586:045:385:292:375:383:597:577:0811:16

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown