GBR Lucy Grosvenor
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:58 at London 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Lucy Grosvenor, Wendy Muirwhat the whole field did → | Doubles Women · team 30-39 | 1:32:58 | 867th of 1,118344th of 449 aged 30-39 | 57:57 | 28:21 | 6:45 | View results | See splits Hide splitsSkiErg4:32fastest 40%Sled push1:33fastest 14%Sled pull3:52fastest 48%Burpee broad jump3:39fastest 27%Row4:46fastest 18%Farmers carry1:54faster than 37%Sandbag lunges3:57faster than 38%Wall balls4:08fastest 36%Runs (8 km)57:57faster than 13%Roxzone6:45faster than 29%Run 16:41faster than 9%Run 26:18faster than 17%Run 36:42faster than 14%Run 47:01faster than 11%Run 57:03faster than 12%Run 67:07faster than 11%Run 77:22faster than 10%Run 89:45faster than 16%Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Grosvenor, Abbie Leaverswhat the whole field did → | Doubles Women · team 30-39 | 1:37:55 | 1381st of 1,668546th of 654 aged 30-39 | 55:57 | 30:22 | 11:40 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push1:51fastest 41%Sled pull4:24faster than 39%Burpee broad jump4:40faster than 36%Row4:43fastest 11%Farmers carry2:03faster than 17%Sandbag lunges3:59faster than 29%Wall balls4:06fastest 34%Runs (8 km)55:57faster than 12%Roxzone11:40faster than 7%Run 17:36faster than 31%Run 25:59faster than 18%Run 36:20faster than 16%Run 46:31faster than 15%Run 56:45faster than 15%Run 68:28faster than 2%Run 76:56faster than 12%Run 87:25faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | London 2025 · best of 2 | 1:51 |
| Sled pull | 3:52 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:39 | London 2025 · best of 2 | 4:17 |
| Row | 4:43 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:54 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:57 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:06 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 55:57 | London 2024 · best of 2 | 49:12 |
| Roxzone | 6:45 | London 2025 · best of 2 | 7:49 |
Each station's best across Lucy's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abbie Leavers1 race
- Wendy Muir1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:58.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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