Athlete · Open Women · 30-34 · AUS AUS

Lucy Doubleday

www.roxtimes.com/athletes/lucy-doubleday-9504a03b

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.

Best Open Women time1:12:00Sydney 2026
Best Open Women place101stof 2,043 · Sydney 2026
Latest race1:12:00Sydney 2026 · Open WomenLucy's best Open Women time so far
Strongest part of the raceRuns (8 km)faster than 98% of Open Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:12:00 best 1:12:00 · Sydney

This line shows the finish time of Lucy Doubleday at each race, oldest on the left; lower is faster.The best was 1:12:00 at Sydney (Jul 2026); Lucy Doubleday was 11:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Open Women 1:23:40
Brisbane Apr 2026 Open Women 1:14:52
Sydney Jul 2026 Open Women 1:12:00

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:40 faster (1:23:40 to 1:12:00).

Every race

5 results at 4 races

Tap a result for its full report
Open Women, 30-34 1:12:00 101st of 2,043; 18th of 409 aged 30-34 32:44 32:05 7:16 Runs 32:44 · Stations 32:05 · Roxzone 7:16

101st of 2,043 Open Women (faster than 95%). Against the 61 who finished around 1:12:04: most time gained on the eight runs (2:24), most lost on sled push (0:55). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:42 more).

Lucy Doubleday at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 3:25 4:34 faster than 97%
SkiErg: 4:54 5:05 faster than 70%
Run 2: 3:40 4:58 faster than 99%
Sled push: 2:54 2:25 faster than 19%
Run 3: 3:52 5:11 faster than 98%
Sled pull: 4:18 5:06 faster than 78%
Run 4: 3:54 5:16 faster than 98%
Burpee broad jump: 4:28 6:55 faster than 95%
Run 5: 4:06 5:26 faster than 97%
Row: 5:17 5:19 faster than 54%
Run 6: 3:56 5:20 faster than 98%
Farmers carry: 1:52 2:04 faster than 71%
Run 7: 4:00 5:19 faster than 97%
Sandbag lunges: 4:03 5:13 faster than 84%
Run 8: 5:55 7:36 faster than 93%
Wall balls: 4:19 6:23 faster than 93%
Roxzone: 7:16 9:16 faster than 92%
Runs (8 km) 32:44 43:49 faster than 97%
Stations (8) 32:05
Finish 1:12:00 1:32:18 101st of 2,043 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:14:52 59th of 962; 19th of 186 aged 30-34 36:42 32:14 6:01 Runs 36:42 · Stations 32:14 · Roxzone 6:01

59th of 962 Open Women (faster than 93%).

Lucy Doubleday at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 4:30 4:49 faster than 69%
SkiErg: 4:41 5:03 faster than 90%
Run 2: 4:43 5:24 faster than 85%
Sled push: 2:40 2:46 faster than 58%
Run 3: 4:38 5:45 faster than 95%
Sled pull: 4:09 5:32 faster than 95%
Run 4: 4:42 5:47 faster than 93%
Burpee broad jump: 4:19 6:31 faster than 94%
Run 5: 4:43 5:50 faster than 94%
Row: 5:01 5:17 faster than 79%
Run 6: 4:35 5:46 faster than 95%
Farmers carry: 1:57 2:10 faster than 79%
Run 7: 4:26 5:42 faster than 97%
Sandbag lunges: 5:11 4:45 faster than 39%
Run 8: 4:29 5:50 faster than 97%
Wall balls: 4:16 6:09 faster than 95%
Roxzone: 6:01 8:15 faster than 94%
Runs (8 km) 36:42 44:42 faster than 94%
Stations (8) 32:14
Finish 1:14:52 1:31:37 59th of 962 · faster than 93%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Women, 30-34 1:23:40 416th of 1,507; 93rd of 297 aged 30-34 38:57 35:34 9:09† Runs 38:57 · Stations 35:34 · Roxzone 9:09

416th of 1,507 Open Women (faster than 72%). Against the 45 who finished around 1:24:32: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:15). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:59 more).

Lucy Doubleday at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:05 4:30 faster than 75%
SkiErg: 4:48 4:58 faster than 70%
Run 2: 4:22 4:54 faster than 79%
Sled push: 2:37 2:17 faster than 25%
Run 3: 4:29 5:08 faster than 85%
Sled pull: 5:01 5:40 faster than 74%
Run 4: 4:46 5:15 faster than 74%
Burpee broad jump: 7:04 6:37 faster than 40%
Run 5: 4:54 5:25 faster than 73%
Row: 5:09 5:18 faster than 65%
Run 6: 4:48 5:18 faster than 74%
Farmers carry: 1:53 2:17 faster than 90%
Run 7: 5:07 5:17 faster than 57%
Sandbag lunges: 4:51 5:07 faster than 57%
Run 8: 6:26 7:23 faster than 77%
Wall balls: 4:11 6:18 faster than 94%
Roxzone †: 9:09
Runs (8 km) 38:57 43:18 faster than 75%
Stations (8) 35:34
Finish 1:23:40 1:31:22 416th of 1,507 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ronald Streater-Mason 1:10:25 259th of 1,718; 75th of 449 aged 30-34 35:50 26:57 7:42 Runs 35:50 · Stations 26:57 · Roxzone 7:42

259th of 1,718 Doubles Mixed (faster than 84%). Against the 53 who finished around 1:10:25: most time gained on the eight runs (0:57), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:27 more).

Lucy Doubleday at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:57 4:36 faster than 84%
SkiErg: 3:58 4:09 faster than 79%
Run 2: 4:10 4:51 faster than 86%
Sled push: 1:40 1:44 faster than 59%
Run 3: 4:15 5:05 faster than 89%
Sled pull: 3:27 3:53 faster than 73%
Run 4: 4:15 5:10 faster than 90%
Burpee broad jump: 3:23 3:39 faster than 62%
Run 5: 4:29 5:18 faster than 87%
Row: 4:37 4:40 faster than 56%
Run 6: 4:26 5:15 faster than 86%
Farmers carry: 1:59 1:54 faster than 40%
Run 7: 4:26 5:17 faster than 88%
Sandbag lunges: 4:03 4:09 faster than 54%
Run 8: 5:57 7:14 faster than 88%
Wall balls: 3:50 4:28 faster than 85%
Roxzone: 7:42 8:58 faster than 80%
Runs (8 km) 35:50 42:54 faster than 89%
Stations (8) 26:57
Finish 1:10:25 1:20:42 259th of 1,718 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ronald Streater-Mason 1:13:43 304th of 886; 136th of 362 aged 30-39 41:40 25:33 6:34 Runs 41:40 · Stations 25:33 · Roxzone 6:34

304th of 886 Doubles Mixed (faster than 65%).

Lucy Doubleday at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:59 3:04 faster than 57%
SkiErg: 4:05 4:04 faster than 49%
Run 2: 5:05 5:26 faster than 66%
Sled push: 1:47 1:52 faster than 61%
Run 3: 5:38 5:48 faster than 57%
Sled pull: 3:13 3:27 faster than 65%
Run 4: 5:46 5:48 faster than 51%
Burpee broad jump: 3:03 3:15 faster than 61%
Run 5: 5:42 5:58 faster than 62%
Row: 4:25 4:35 faster than 71%
Run 6: 5:48 5:54 faster than 53%
Farmers carry: 2:01 1:46 faster than 22%
Run 7: 5:18 5:52 faster than 75%
Sandbag lunges: 3:19 3:44 faster than 70%
Run 8: 5:28 5:57 faster than 69%
Wall balls: 3:40 3:57 faster than 73%
Roxzone: 6:34 6:53 faster than 60%
Runs (8 km) 41:40 43:54 faster than 64%
Stations (8) 25:33
Finish 1:13:43 1:17:43 304th of 886 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Lucy has done each station

Part Best Race Typical
SkiErg 4:41 Brisbane 2026 · best of 3 5:16
Sled push 2:37 Sydney 2025 · best of 3 2:55
Sled pull 4:09 Brisbane 2026 · best of 3 5:47
Burpee broad jump 4:19 Brisbane 2026 · best of 3 6:46
Row 5:01 Brisbane 2026 · best of 3 5:31
Farmers carry 1:52 Sydney 2026 · best of 3 2:19
Sandbag lunges 4:03 Sydney 2026 · best of 3 5:13
Wall balls 4:11 Sydney 2025 · best of 3 6:43
Runs (8 km) 32:44 Sydney 2026 · best of 3 46:44
Roxzone 6:01 Brisbane 2026 · best of 2 7:57
How to read

Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucyedge = faster than everyone, centre = slowest

This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 20%).

See the numbers
Part Lucy: faster than
Ski 70%
Push 20%
Pull 79%
BBJ 95%
Row 54%
Carry 71%
Lunges 84%
Wall balls 93%
Roxzone 92%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 20%
Sled pull faster than 79%
Burpee broad jump faster than 95%
Row faster than 54%
Farmers carry faster than 71%
Sandbag lunges faster than 84%
Wall balls faster than 93%
Roxzone faster than 92%
Runs (8 km) faster than 98%

How much of the field Lucy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:29 slower
Sled pull 0:48 faster
Burpee broad jump 2:27 faster
Row 0:02 faster
Farmers carry 0:12 faster
Sandbag lunges 1:10 faster
Wall balls 2:04 faster
Roxzone 2:00 faster
Runs (8 km) 11:05 faster

Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:05 faster); weakest: Sled push (0:29 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:12:00
3:254:543:402:543:524:183:544:284:065:173:561:524:004:035:554:197:16
Typical Open Women1:31:26
4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 32:49 running, 32:05 at the stations and 7:16 in the roxzone; the longest station was the row (5:17).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Lucy Typical Open Women
Run 1 3:25 4:34
SkiErg 4:54 5:05
Run 2 3:40 4:58
Sled push 2:54 2:25
Run 3 3:52 5:11
Sled pull 4:18 5:06
Run 4 3:54 5:16
Burpee broad jump 4:28 6:55
Run 5 4:06 5:26
Row 5:17 5:19
Run 6 3:56 5:20
Farmers carry 1:52 2:04
Run 7 4:00 5:19
Sandbag lunges 4:03 5:13
Run 8 5:55 7:36
Wall balls 4:19 6:23
Roxzone 7:16 9:16
Finish 1:12:00 1:32:18

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:29 against the typical Open Women finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled push. Then beat 1:12:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report