Athlete · Open Women · 30-34 ·

AUS

Lucy Achary

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:44 (Melbourne 2024) · Doubles Women 1:30:01 (Sydney 2025).

Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Lucy Achary, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:44 best Open Women time · Melbourne 2024 also raced Doubles Women: each has its own best below

1201st of 1,536 best Open Women place · Melbourne 2024 among Open Women finishers there

1:30:01 latest race · Sydney 2025 first Doubles Women race Doubles Women with Claire Nimmo

Sandbag lunges strongest segment · Melbourne 2024 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:44Melbourne 2024 · 2 races Doubles Women1:30:01Sydney 2025 · 1 race · with Claire Nimmo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:44

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Lucy Achary, Claire Nimmowhat the whole field did →	Doubles Women · team 30-34	1:30:01	1537th of 2,331	46:23	33:07	10:31	splits SkiErg4:40Sled push1:36Sled pull4:17Burpee broad jump3:56Row5:00Farmers carry2:00Sandbag lunges3:50Wall balls7:48Run 15:07Run 24:56Run 35:07Run 45:31Run 55:42Run 66:04Run 75:37Run 88:19Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:46:44	1201st of 1,536	49:50	45:57	11:00	splits SkiErg5:08Sled push2:32Sled pull7:28Burpee broad jump8:02Row5:55Farmers carry2:43Sandbag lunges5:21Wall balls8:48Run 13:20Run 25:47Run 36:04Run 46:35Run 56:42Run 66:48Run 76:54Run 87:45Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	2:00:03	1404th of 1,536	57:29	48:01	14:39	splits SkiErg5:20Sled push2:28Sled pull9:52Burpee broad jump9:23Row5:41Farmers carry2:47Sandbag lunges6:40Wall balls5:50Run 15:51Run 26:05Run 36:45Run 47:18Run 57:21Run 67:21Run 77:21Run 89:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 35%

Sled pull faster than 24%

Burpee broad jump faster than 21%

Row faster than 14%

Farmers carry faster than 13%

Sandbag lunges faster than 41%

Wall balls faster than 8%

Roxzone faster than 21%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:13 slower

Sled pull 1:17 slower

Burpee broad jump 1:52 slower

Row 0:34 slower

Farmers carry 0:33 slower

Sandbag lunges 0:19 slower

Wall balls 3:41 slower

Roxzone 2:24 slower

Runs (8 km) 4:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:46:44

3:205:085:472:326:047:286:358:026:425:556:482:436:545:217:458:4811:00

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:41 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown