CAN Lucio Ferrara
2 HYROX races over 2 seasons. Best Open Men time: 1:37:48 at Toronto 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucio Ferrara at each race, oldest on the left; lower is faster.The best was 1:37:48 at Toronto (Oct 2024); Lucio Ferrara was 2:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:37:48 |
| Toronto | Oct 2025 | Open Men | 1:40:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,083rd of 1,771 Open Men (faster than 38%). Against the 53 who finished around 1:39:46: most time gained on burpee broad jump (2:38), most lost on the eight runs (3:53). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:28 | faster than 28% |
| SkiErg: | 4:38 | 4:45 | faster than 63% |
| Run 2: | 5:54 | 5:23 | faster than 30% |
| Sled push: | 3:18 | 3:09 | faster than 44% |
| Run 3: | 5:52 | 5:50 | faster than 48% |
| Sled pull: | 6:19 | 5:30 | faster than 29% |
| Run 4: | 7:35 | 5:52 | faster than 12% |
| Burpee broad jump: | 3:40 | 5:53 | faster than 95% |
| Run 5: | 6:46 | 6:12 | faster than 34% |
| Row: | 5:04 | 5:03 | faster than 50% |
| Run 6: | 7:28 | 5:57 | faster than 16% |
| Farmers carry: | 2:11 | 2:08 | faster than 47% |
| Run 7: | 6:38 | 6:01 | faster than 32% |
| Sandbag lunges: | 3:53 | 5:31 | faster than 92% |
| Run 8: | 5:50 | 5:39 | faster than 45% |
| Wall balls: | 10:36 | 8:19 | faster than 26% |
| Roxzone: | 10:04 | 7:18 | faster than 16% |
| Runs (8 km) | 50:54 | 45:43 | faster than 31% |
| Stations (8) | 39:39 | ||
| Finish | 1:40:33 | 1:34:57 | 1083rd of 1,771 · faster than 38% |
685th of 1,043 Open Men (faster than 34%). Against the 31 who finished around 1:37:23: most time gained on burpee broad jump (0:48), most lost on wall balls (2:14). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:27 | faster than 32% |
| SkiErg: | 4:22 | 4:34 | faster than 71% |
| Run 2: | 5:08 | 4:54 | faster than 40% |
| Sled push: | 2:58 | 2:56 | faster than 49% |
| Run 3: | 5:13 | 5:16 | faster than 52% |
| Sled pull: | 5:22 | 5:11 | faster than 43% |
| Run 4: | 5:36 | 5:15 | faster than 33% |
| Burpee broad jump: | 5:28 | 5:42 | faster than 56% |
| Run 5: | 5:57 | 5:26 | faster than 31% |
| Row: | 5:11 | 5:04 | faster than 41% |
| Run 6: | 7:10 | 5:15 | faster than 8% |
| Farmers carry: | 2:15 | 2:05 | faster than 35% |
| Run 7: | 5:44 | 5:16 | faster than 32% |
| Sandbag lunges: | 5:06 | 5:23 | faster than 58% |
| Run 8: | 6:57 | 6:28 | faster than 37% |
| Wall balls: | 9:27 | 6:35 | faster than 15% |
| Roxzone: | 10:14 | 8:49 | faster than 31% |
| Runs (8 km) | 47:31 | 43:44 | faster than 30% |
| Stations (8) | 40:09 | ||
| Finish | 1:37:48 | 1:31:02 | 685th of 1,043 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lucio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Toronto 2024 · best of 2 | 4:34 |
| Sled push | 2:58 | Toronto 2024 · best of 2 | 3:04 |
| Sled pull | 5:22 | Toronto 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:40 | Toronto 2025 · best of 2 | 5:38 |
| Row | 5:04 | Toronto 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:53 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 9:27 | Toronto 2024 · best of 2 | 7:03 |
| Runs (8 km) | 47:31 | Toronto 2024 · best of 2 | 41:47 |
| Roxzone | 10:04 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lucio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Lucio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Lucio: faster than |
|---|---|
| Ski | 72% |
| Push | 49% |
| Pull | 44% |
| BBJ | 56% |
| Row | 42% |
| Carry | 35% |
| Lunges | 59% |
| Wall balls | 15% |
| Roxzone | 31% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucio beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucio's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:17 faster); weakest: Runs (8 km) (3:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucio: 47:34 running, 40:10 at the stations and 10:14 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Lucio | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:27 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 5:08 | 4:54 |
| Sled push | 2:58 | 2:56 |
| Run 3 | 5:13 | 5:16 |
| Sled pull | 5:22 | 5:11 |
| Run 4 | 5:36 | 5:15 |
| Burpee broad jump | 5:28 | 5:42 |
| Run 5 | 5:57 | 5:26 |
| Row | 5:11 | 5:04 |
| Run 6 | 7:10 | 5:15 |
| Farmers carry | 2:15 | 2:05 |
| Run 7 | 5:44 | 5:16 |
| Sandbag lunges | 5:06 | 5:23 |
| Run 8 | 6:57 | 6:28 |
| Wall balls | 9:27 | 6:35 |
| Roxzone | 10:14 | 8:49 |
| Finish | 1:37:48 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:52 against the typical Open Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
