Athlete · Doubles Mixed · team 40-49 · GBR GBR

Lucie Secular

www.roxtimes.com/athletes/lucie-secular-t-9871c8

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:49 at Cologne 2025.

Best Doubles Mixed time1:26:49Cologne 2025
Best Doubles Mixed place1044thof 1,397 · Cologne 2025
Latest race1:26:49Cologne 2025 · Doubles Mixed with Mark SecularLucie's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 41% of Doubles Mixed at Cologne 2025

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:26:49

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Mixedteam 40-49with Mark Secular 1:26:49 1044th of 1,397121st of 184 aged 40-49 46:54 33:07 6:48† Runs 46:54 · Stations 33:07 · Roxzone 6:48
Doubles Mixedteam 40-49with Mark Secular 1:34:15 1103rd of 1,316204th of 253 aged 40-49 48:29 35:19 10:32 Runs 48:29 · Stations 35:19 · Roxzone 10:32
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Lucie has done each station

PartBestRaceTypical
SkiErg4:31Cologne 2025 · best of 24:21
Sled push2:16Cologne 2025 · best of 22:11
Sled pull4:09Cologne 2025 · best of 23:59
Burpee broad jump5:27Cologne 2025 · best of 23:35
Row5:03Cologne 2025 · best of 24:47
Farmers carry1:56Cologne 2025 · best of 21:50
Sandbag lunges4:32London 2024 · best of 24:03
Wall balls5:00Cologne 2025 · best of 24:34
Runs (8 km)46:54Cologne 2025 · best of 245:39
Roxzone10:32London 20247:09
How to read

Each station's best across Lucie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 18%
Sled pull faster than 16%
Burpee broad jump faster than 6%
Row faster than 14%
Farmers carry faster than 24%
Sandbag lunges faster than 16%
Wall balls faster than 28%
Roxzone faster than 41%
Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 0:19 slower
Sled pull 0:42 slower
Burpee broad jump 1:58 slower
Row 0:25 slower
Farmers carry 0:12 slower
Sandbag lunges 0:58 slower
Wall balls 0:32 slower
Roxzone 0:25 slower
Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucie against the typical Doubles Mixed finisher

Lucie1:26:49
5:324:315:212:165:374:095:375:275:535:035:561:565:524:457:065:006:48
Typical Doubles Mixed1:18:51
5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:58 against the typical Doubles Mixed finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:26:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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