GER Lucian Kieser
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucian Kieser at each race, oldest on the left; lower is faster.The best was 1:18:12 at Vienna (Feb 2025); Lucian Kieser was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:31:12 |
| Vienna | Feb 2025 | Open Men | 1:18:12 |
| Cologne | Apr 2025 | Open Men | 1:18:32 |
| Frankfurt | Dec 2025 | Open Men | 1:36:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:00 faster (1:31:12 to 1:18:12).
This line shows the finish time of Lucian Kieser at each race, oldest on the left; lower is faster.The best was 1:17:50 at Karlsruhe (Mar 2025); Lucian Kieser was 17:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:17:50 |
| Cologne | Apr 2026 | Doubles Mixed | 1:35:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
1,224th of 1,438 Doubles Mixed (faster than 14%). Against the 45 who finished around 1:35:42: most time gained on wall balls (1:17), most lost on the eight runs (1:50). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:40 | faster than 17% |
| SkiErg: | 4:05 | 4:13 | faster than 70% |
| Run 2: | 6:44 | 5:42 | faster than 15% |
| Sled push: | 2:17 | 2:15 | faster than 47% |
| Run 3: | 6:56 | 5:58 | faster than 18% |
| Sled pull: | 5:23 | 3:32 | faster than 1% |
| Run 4: | 7:01 | 5:59 | faster than 17% |
| Burpee broad jump: | 3:33 | 3:30 | faster than 47% |
| Run 5: | 7:34 | 6:08 | faster than 12% |
| Row: | 5:02 | 4:46 | faster than 24% |
| Run 6: | 7:25 | 6:02 | faster than 12% |
| Farmers carry: | 1:44 | 1:41 | faster than 42% |
| Run 7: | 7:49 | 6:06 | faster than 9% |
| Sandbag lunges: | 4:52 | 3:52 | faster than 17% |
| Run 8: | 6:52 | 5:33 | faster than 15% |
| Wall balls: | 4:11 | 4:33 | faster than 71% |
| Roxzone: | 9:00 | 6:14 | faster than 8% |
| Runs (8 km) | 55:44 | 46:06 | faster than 13% |
| Stations (8) | 31:07 | ||
| Finish | 1:35:46 | 1:21:03 | 1224th of 1,438 · faster than 14% |
1,385th of 1,883 Open Men (faster than 26%). Against the 57 who finished around 1:37:29: most time gained on wall balls (2:17), most lost on the eight runs (5:13). Runs 5 to 8 took 6:58 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:07 | faster than 29% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 5:32 | 4:51 | faster than 22% |
| Sled push: | 2:54 | 3:37 | faster than 86% |
| Run 3: | 5:58 | 5:14 | faster than 21% |
| Sled pull: | 5:19 | 4:56 | faster than 38% |
| Run 4: | 6:24 | 5:13 | faster than 11% |
| Burpee broad jump: | 5:12 | 5:22 | faster than 54% |
| Run 5: | 7:00 | 5:28 | faster than 8% |
| Row: | 4:55 | 4:47 | faster than 35% |
| Run 6: | 7:11 | 5:16 | faster than 4% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 6:53 | 5:14 | faster than 6% |
| Sandbag lunges: | 5:53 | 5:00 | faster than 26% |
| Run 8: | 8:18 | 5:57 | faster than 8% |
| Wall balls: | 6:02 | 6:50 | faster than 67% |
| Roxzone: | 8:16 | 7:02 | faster than 27% |
| Runs (8 km) | 51:43 | 41:35 | faster than 10% |
| Stations (8) | 36:42 | ||
| Finish | 1:36:38 | 1:26:21 | 1385th of 1,883 · faster than 26% |
437th of 547 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:09 | faster than 6% |
| SkiErg: | 4:24 | 4:08 | faster than 15% |
| Run 2: | 4:33 | 3:43 | faster than 7% |
| Sled push: | 3:15 | 3:08 | faster than 43% |
| Run 3: | 4:36 | 3:57 | faster than 14% |
| Sled pull: | 4:38 | 4:43 | faster than 52% |
| Run 4: | 4:48 | 4:00 | faster than 12% |
| Burpee broad jump: | 5:00 | 4:15 | faster than 26% |
| Run 5: | 5:21 | 4:03 | faster than 6% |
| Row: | 4:25 | 4:21 | faster than 41% |
| Run 6: | 4:59 | 4:01 | faster than 9% |
| Farmers carry: | 1:57 | 1:54 | faster than 46% |
| Run 7: | 4:56 | 4:03 | faster than 11% |
| Sandbag lunges: | 6:18 | 4:41 | faster than 14% |
| Run 8: | 6:45 | 5:17 | faster than 9% |
| Wall balls: | 5:40 | 5:51 | faster than 54% |
| Roxzone: | 8:28 | 7:10 | faster than 16% |
| Runs (8 km) | 39:48 | 32:07 | faster than 8% |
| Stations (8) | 35:37 | ||
| Finish | 1:23:49 | 1:13:09 | 437th of 547 · faster than 20% |
575th of 1,840 Open Men (faster than 68%). Against the 55 who finished around 1:18:16: most time gained on sled pull (1:04), most lost on the eight runs (3:14). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:51 | faster than 49% |
| SkiErg: | 4:23 | 4:24 | faster than 53% |
| Run 2: | 4:37 | 4:40 | faster than 51% |
| Sled push: | 2:09 | 2:51 | faster than 93% |
| Run 3: | 4:45 | 4:59 | faster than 62% |
| Sled pull: | 3:01 | 4:27 | faster than 97% |
| Run 4: | 5:07 | 5:01 | faster than 45% |
| Burpee broad jump: | 5:04 | 5:27 | faster than 59% |
| Run 5: | 5:13 | 5:09 | faster than 46% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 5:11 | 5:03 | faster than 44% |
| Farmers carry: | 1:40 | 2:03 | faster than 88% |
| Run 7: | 5:07 | 5:06 | faster than 49% |
| Sandbag lunges: | 5:35 | 5:04 | faster than 36% |
| Run 8: | 6:33 | 6:16 | faster than 41% |
| Wall balls: | 5:06 | 7:00 | faster than 87% |
| Roxzone †: | 5:34 | ||
| Runs (8 km) | 41:24 | 41:24 | faster than 50% |
| Stations (8) | 31:34 | ||
| Finish | 1:18:32 | 1:25:33 | 575th of 1,840 · faster than 68% |
261st of 726 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:06 | faster than 67% |
| SkiErg: | 4:00 | 4:10 | faster than 79% |
| Run 2: | 5:16 | 5:49 | faster than 71% |
| Sled push: | 1:48 | 1:55 | faster than 69% |
| Run 3: | 5:30 | 6:09 | faster than 74% |
| Sled pull: | 3:11 | 3:44 | faster than 79% |
| Run 4: | 5:51 | 6:09 | faster than 63% |
| Burpee broad jump: | 3:39 | 3:28 | faster than 41% |
| Run 5: | 5:58 | 6:16 | faster than 62% |
| Row: | 4:33 | 4:37 | faster than 58% |
| Run 6: | 6:01 | 6:09 | faster than 56% |
| Farmers carry: | 1:40 | 1:37 | faster than 45% |
| Run 7: | 6:36 | 6:12 | faster than 35% |
| Sandbag lunges: | 3:47 | 3:43 | faster than 47% |
| Run 8: | 6:20 | 6:34 | faster than 58% |
| Wall balls: | 4:10 | 4:08 | faster than 47% |
| Roxzone: | 5:52 | 5:58 | faster than 54% |
| Runs (8 km) | 45:14 | 47:59 | faster than 63% |
| Stations (8) | 26:48 | ||
| Finish | 1:17:50 | 1:22:17 | 261st of 726 · faster than 64% |
671st of 1,356 Open Men (faster than 50%). Against the 41 who finished around 1:18:26: most time gained on sled pull (0:23), most lost on sandbag lunges (0:45). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:38 | faster than 50% |
| SkiErg: | 4:12 | 4:17 | faster than 62% |
| Run 2: | 4:38 | 4:39 | faster than 50% |
| Sled push: | 2:11 | 2:34 | faster than 78% |
| Run 3: | 4:59 | 4:56 | faster than 47% |
| Sled pull: | 3:44 | 4:04 | faster than 66% |
| Run 4: | 5:01 | 4:55 | faster than 46% |
| Burpee broad jump: | 5:04 | 5:01 | faster than 49% |
| Run 5: | 5:25 | 5:04 | faster than 35% |
| Row: | 4:47 | 4:40 | faster than 39% |
| Run 6: | 5:03 | 4:56 | faster than 44% |
| Farmers carry: | 1:34 | 1:53 | faster than 83% |
| Run 7: | 5:03 | 4:57 | faster than 45% |
| Sandbag lunges: | 5:28 | 4:40 | faster than 26% |
| Run 8: | 5:58 | 5:32 | faster than 34% |
| Wall balls: | 5:24 | 5:28 | faster than 51% |
| Roxzone: | 5:13 | 5:20 | faster than 52% |
| Runs (8 km) | 40:40 | 39:48 | faster than 44% |
| Stations (8) | 32:24 | ||
| Finish | 1:18:12 | 1:18:26 | 671st of 1,356 · faster than 50% |
1,000th of 1,480 Open Men (faster than 32%). Against the 45 who finished around 1:32:32: most time gained on sled pull (1:56), most lost on the eight runs (6:22). Runs 5 to 8 took 3:41 less than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 6:53 | 4:15 | faster than 2% |
| SkiErg: | 4:39 | 4:39 | faster than 51% |
| Run 2: | 7:21 | 4:47 | faster than 1% |
| Sled push: | 2:06 | 2:45 | faster than 93% |
| Run 3: | 7:37 | 5:07 | faster than 3% |
| Sled pull: | 3:17 | 4:50 | faster than 96% |
| Run 4: | 5:34 | 5:10 | faster than 33% |
| Burpee broad jump: | 5:07 | 5:22 | faster than 56% |
| Run 5: | 5:56 | 5:16 | faster than 26% |
| Row: | 4:36 | 4:42 | faster than 61% |
| Run 6: | 5:38 | 5:13 | faster than 32% |
| Farmers carry: | 1:50 | 1:57 | faster than 61% |
| Run 7: | 5:36 | 5:14 | faster than 35% |
| Sandbag lunges: | 5:30 | 4:54 | faster than 32% |
| Run 8: | 6:35 | 5:57 | faster than 31% |
| Wall balls: | 6:06 | 6:33 | faster than 58% |
| Roxzone: | 7:00 | 6:51 | faster than 48% |
| Runs (8 km) | 51:07 | 41:05 | faster than 10% |
| Stations (8) | 33:11 | ||
| Finish | 1:31:12 | 1:24:35 | 1000th of 1,480 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lucian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Vienna 2025 · best of 4 | 4:34 |
| Sled push | 2:06 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:01 | Cologne 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:04 | Cologne 2025 · best of 4 | 5:38 |
| Row | 4:36 | Cologne 2025 · best of 4 | 4:53 |
| Farmers carry | 1:34 | Vienna 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:28 | Vienna 2025 · best of 4 | 5:20 |
| Wall balls | 5:06 | Cologne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 40:40 | Vienna 2025 · best of 4 | 41:47 |
| Roxzone | 5:13 | Vienna 2025 · best of 3 | 7:23 |
How to read
Each station's best across Lucian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Vanessa Hille2 races
- Alicia Tena Garcia1 race
- Jan Killing1 race
- Julia Kirch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Lucian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Lucian: faster than |
|---|---|
| Ski | 63% |
| Push | 79% |
| Pull | 67% |
| BBJ | 49% |
| Row | 39% |
| Carry | 83% |
| Lunges | 26% |
| Wall balls | 52% |
| Roxzone | 52% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucian beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucian: 40:44 running, 32:24 at the stations and 5:13 in the roxzone; the longest station was the sandbag lunges (5:28).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Lucian | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:38 |
| SkiErg | 4:12 | 4:17 |
| Run 2 | 4:38 | 4:39 |
| Sled push | 2:11 | 2:34 |
| Run 3 | 4:59 | 4:56 |
| Sled pull | 3:44 | 4:04 |
| Run 4 | 5:01 | 4:55 |
| Burpee broad jump | 5:04 | 5:01 |
| Run 5 | 5:25 | 5:04 |
| Row | 4:47 | 4:40 |
| Run 6 | 5:03 | 4:56 |
| Farmers carry | 1:34 | 1:53 |
| Run 7 | 5:03 | 4:57 |
| Sandbag lunges | 5:28 | 4:40 |
| Run 8 | 5:58 | 5:32 |
| Wall balls | 5:24 | 5:28 |
| Roxzone | 5:13 | 5:20 |
| Finish | 1:18:12 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
