Athlete · Doubles Women · team 25-29 ·

RSA

Luceel van Wyk

3 HYROX results (0 solo, 3 in a team) over 3 seasons. Personal bests: Doubles Women 1:22:13 (Sharjah 2025) · Doubles Mixed 1:22:06 (Cape Town 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:13 best Doubles Women time · Sharjah 2025 also raced Doubles Mixed: each has its own best below

top 28% best Doubles Women place · Cape Town 2026 328th of 1,196 Doubles Women finishers there

1:23:47 latest race · Cape Town 2026 1:34 slower than the best Doubles Women time Doubles Women with Emma Van Lill

SkiErg strongest segment · Sharjah 2025 faster than 83% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:22:13Sharjah 2025 · 2 races · with Marizaan Wasserman Doubles Mixed1:22:06Cape Town 2025 · 1 race · with Lenert Van Wyk

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026team: Luceel Van Wyk, Emma Van Lillwhat the whole field did →	Doubles Women · team 25-29	1:23:47	top 28% 328/1,196	52:04	26:20	5:27	splits SkiErg4:25Sled push1:23Sled pull3:24Burpee broad jump3:24Row4:37Farmers carry2:00Sandbag lunges3:32Wall balls3:35Run 15:05Run 26:29Run 36:37Run 46:40Run 56:38Run 66:47Run 77:04Run 86:47Full report for this race →
Cape Town 2025 19 Jul 2025team: Lenert Van Wyk, Luceel Van Wykwhat the whole field did →	Doubles Mixed · team 30-34	1:22:06	top 43% 231/547	48:31	27:30	6:09	splits SkiErg3:58Sled push1:47Sled pull3:10Burpee broad jump3:57Row4:45Farmers carry1:58Sandbag lunges3:56Wall balls3:59Run 14:16Run 25:40Run 35:57Run 46:22Run 56:42Run 66:23Run 76:26Run 86:48Full report for this race →
Sharjah 2025 12 Apr 2025team: Luceel Van Wyk, Marizaan Wassermanwhat the whole field did →	Doubles Women · team U29	1:22:13	top 44% 138/316	47:04	29:09	6:04	splits SkiErg4:26Sled push1:26Sled pull3:27Burpee broad jump4:06Row5:28Farmers carry1:45Sandbag lunges4:42Wall balls3:49Run 14:29Run 25:13Run 35:58Run 46:12Run 56:15Run 65:54Run 76:07Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sharjah 2025, against 316 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luceeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 82%

Sled pull faster than 75%

Burpee broad jump faster than 58%

Row faster than 21%

Farmers carry faster than 61%

Sandbag lunges faster than 21%

Wall balls faster than 67%

Roxzone faster than 54%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:10 faster

Sled pull 0:29 faster

Burpee broad jump 0:07 faster

Row 0:20 slower

Farmers carry 0:04 faster

Sandbag lunges 0:45 slower

Wall balls 0:12 faster

Roxzone 0:07 faster

Runs (8 km) 0:47 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luceel against the typical Doubles Women finisher

Luceel1:22:13

4:294:265:131:265:583:276:124:066:155:285:541:456:074:426:593:496:04

Typical Doubles Women1:23:22

4:384:435:451:366:043:566:074:136:125:086:061:496:123:576:444:016:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Sharjah 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown