Athlete · Open Men · 40-44 ·

ESP

Lucas Serer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:03 (Valencia Oct 2025) · Doubles Men 1:20:46 (Valencia Oct 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:03 best Open Men time · Valencia Oct 2025 also raced Doubles Men: each has its own best below

975th of 1,474 best Open Men place · Valencia Oct 2025 among Open Men finishers there

1:20:46 latest race · Valencia Oct 2025 first Doubles Men race Doubles Men with Juan Martinez

SkiErg strongest segment · Valencia Oct 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:03Valencia Oct 2025 · 2 races Doubles Men1:20:46Valencia Oct 2025 · 1 race · with Juan Martinez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia Oct 2025 19 Oct 2025team: Juan Martinez, Lucas Sererwhat the whole field did →	Doubles Men · team 35-39	1:20:46	618th of 847	45:15	29:31	6:06	splits SkiErg4:02Sled push1:55Sled pull3:37Burpee broad jump3:13Row4:44Farmers carry1:51Sandbag lunges4:40Wall balls5:29Run 15:44Run 25:28Run 35:46Run 45:31Run 55:45Run 65:18Run 75:32Run 86:13Full report for this race →
Valencia Oct 2025 17 Oct 2025what the whole field did →	Open Men · 40-44	1:30:03	975th of 1,474	45:49	38:00	6:19	splits SkiErg4:22Sled push3:35Sled pull5:04Burpee broad jump6:00Row4:49Farmers carry2:01Sandbag lunges5:00Wall balls7:09Run 15:44Run 25:15Run 35:38Run 45:43Run 55:43Run 65:31Run 75:46Run 86:33Full report for this race →
Valencia Mar 2025 8 Mar 2025what the whole field did →	Open Men · 40-44	1:38:38	675th of 804	47:08	43:44	7:46	splits SkiErg4:31Sled push4:05Sled pull6:20Burpee broad jump5:32Row4:50Farmers carry2:48Sandbag lunges6:01Wall balls9:37Run 15:31Run 25:23Run 35:30Run 45:50Run 56:04Run 65:57Run 76:01Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia Oct 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 35%

Sled pull faster than 42%

Burpee broad jump faster than 26%

Row faster than 43%

Farmers carry faster than 62%

Sandbag lunges faster than 51%

Wall balls faster than 41%

Roxzone faster than 42%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 slower

Sled pull 0:13 slower

Burpee broad jump 1:03 slower

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:02 faster

Wall balls 0:30 slower

Roxzone 0:23 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:30:03

5:444:225:153:355:385:045:436:005:434:495:312:015:465:006:337:096:19

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:03 against the typical Open Men finisher at Valencia Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown