CAN Lucas Kunicyn
2 HYROX races over 2 seasons. Best Open Men time: 1:17:00 at Toronto 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Kunicyn at each race, oldest on the left; lower is faster.The best was 1:17:00 at Toronto (Oct 2025); Lucas Kunicyn was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:25:58 |
| Toronto | Oct 2025 | Open Men | 1:17:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
219th of 1,771 Open Men (faster than 87%). Against the 53 who finished around 1:15:40: most time gained on burpee broad jump (0:49), most lost on wall balls (1:33). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:28 | faster than 84% |
| SkiErg: | 4:25 | 4:45 | faster than 86% |
| Run 2: | 4:35 | 5:23 | faster than 84% |
| Sled push: | 2:43 | 3:09 | faster than 71% |
| Run 3: | 4:46 | 5:50 | faster than 88% |
| Sled pull: | 4:49 | 5:30 | faster than 69% |
| Run 4: | 4:47 | 5:52 | faster than 88% |
| Burpee broad jump: | 3:44 | 5:53 | faster than 94% |
| Run 5: | 4:49 | 6:12 | faster than 92% |
| Row: | 4:37 | 5:03 | faster than 88% |
| Run 6: | 4:48 | 5:57 | faster than 89% |
| Farmers carry: | 1:48 | 2:08 | faster than 81% |
| Run 7: | 4:50 | 6:01 | faster than 88% |
| Sandbag lunges: | 3:59 | 5:31 | faster than 90% |
| Run 8: | 4:42 | 5:39 | faster than 76% |
| Wall balls: | 7:32 | 8:19 | faster than 60% |
| Roxzone: | 6:25 | 7:18 | faster than 66% |
| Runs (8 km) | 37:03 | 45:43 | faster than 89% |
| Stations (8) | 33:37 | ||
| Finish | 1:17:00 | 1:34:57 | 219th of 1,771 · faster than 87% |
388th of 1,043 Open Men (faster than 62%). Against the 31 who finished around 1:24:55: most time gained on burpee broad jump (1:33), most lost on the eight runs (2:26). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:27 | faster than 45% |
| SkiErg: | 4:45 | 4:34 | faster than 31% |
| Run 2: | 5:04 | 4:54 | faster than 42% |
| Sled push: | 2:29 | 2:56 | faster than 76% |
| Run 3: | 5:06 | 5:16 | faster than 57% |
| Sled pull: | 5:05 | 5:11 | faster than 53% |
| Run 4: | 5:10 | 5:15 | faster than 53% |
| Burpee broad jump: | 3:38 | 5:42 | faster than 93% |
| Run 5: | 5:16 | 5:26 | faster than 57% |
| Row: | 4:44 | 5:04 | faster than 79% |
| Run 6: | 5:24 | 5:15 | faster than 44% |
| Farmers carry: | 1:53 | 2:05 | faster than 70% |
| Run 7: | 5:07 | 5:16 | faster than 56% |
| Sandbag lunges: | 5:01 | 5:23 | faster than 60% |
| Run 8: | 6:47 | 6:28 | faster than 41% |
| Wall balls: | 6:25 | 6:35 | faster than 53% |
| Roxzone: | 8:37 | 8:49 | faster than 53% |
| Runs (8 km) | 43:24 | 43:44 | faster than 51% |
| Stations (8) | 34:00 | ||
| Finish | 1:25:58 | 1:31:02 | 388th of 1,043 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Toronto 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Toronto 2024 · best of 2 | 3:04 |
| Sled pull | 4:49 | Toronto 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | Toronto 2024 · best of 2 | 5:38 |
| Row | 4:37 | Toronto 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 6:25 | Toronto 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:03 | Toronto 2025 · best of 2 | 41:47 |
| Roxzone | 6:25 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 61%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 87% |
| Push | 71% |
| Pull | 69% |
| BBJ | 95% |
| Row | 88% |
| Carry | 82% |
| Lunges | 91% |
| Wall balls | 61% |
| Roxzone | 67% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Wall balls (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:40 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 37:07 running, 33:37 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:28 |
| SkiErg | 4:25 | 4:45 |
| Run 2 | 4:35 | 5:23 |
| Sled push | 2:43 | 3:09 |
| Run 3 | 4:46 | 5:50 |
| Sled pull | 4:49 | 5:30 |
| Run 4 | 4:47 | 5:52 |
| Burpee broad jump | 3:44 | 5:53 |
| Run 5 | 4:49 | 6:12 |
| Row | 4:37 | 5:03 |
| Run 6 | 4:48 | 5:57 |
| Farmers carry | 1:48 | 2:08 |
| Run 7 | 4:50 | 6:01 |
| Sandbag lunges | 3:59 | 5:31 |
| Run 8 | 4:42 | 5:39 |
| Wall balls | 7:32 | 8:19 |
| Roxzone | 6:25 | 7:18 |
| Finish | 1:17:00 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
