Athlete · Open Men · 25-29 ·

FRA

Lucas Gomez

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:36 (Sydney 2026) · Doubles Men 1:01:36 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:36 best Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

2629th of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:40:36 latest race · Sydney 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Sydney 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:36Sydney 2026 · 2 races Doubles Men1:01:36Barcelona 2026 · 1 race · with Adrien Gomez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:40:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 25-29	1:40:36	2629th of 3,324	48:16	41:40	10:46	splits SkiErg5:07Sled push3:31Sled pull4:24Burpee broad jump5:44Row5:01Farmers carry2:02Sandbag lunges6:52Wall balls8:59Run 14:56Run 25:24Run 35:38Run 45:36Run 55:46Run 66:00Run 76:07Run 88:52Full report for this race →
Barcelona 2026 17 May 2026team: Lucas Gomez, Adrien Gomezwhat the whole field did →	Doubles Men · team 35-39	1:01:36	top 8% 124/1,722	32:26	24:55	4:21	splits SkiErg4:06Sled push2:19Sled pull3:10Burpee broad jump2:23Row4:25Farmers carry1:23Sandbag lunges2:55Wall balls4:14Run 13:31Run 23:50Run 34:08Run 44:08Run 54:03Run 64:17Run 74:06Run 84:25Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:50:54	1976th of 2,104	49:45	45:27	15:49	splits SkiErg4:35Sled push4:22Sled pull6:17Burpee broad jump7:20Row4:41Farmers carry2:18Sandbag lunges6:41Wall balls9:13Run 14:25Run 24:50Run 35:52Run 45:58Run 55:44Run 65:53Run 76:07Run 810:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 11%

Sled pull faster than 52%

Burpee broad jump faster than 50%

Row faster than 27%

Farmers carry faster than 54%

Sandbag lunges faster than 25%

Wall balls faster than 25%

Roxzone faster than 18%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:54 slower

Sled pull 0:02 faster

Burpee broad jump 0:01 slower

Row 0:16 slower

Farmers carry 0:03 faster

Sandbag lunges 1:17 slower

Wall balls 1:57 slower

Roxzone 2:06 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:40:36

4:565:075:243:315:384:245:365:445:465:016:002:026:076:528:528:5910:46

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:06 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown