BEL Lucas Gijselinck
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:09 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Tristan Capieau, Lucas Gijselinckwhole field → | Doubles Men · team 16-24 | 1:07:09 | 323rd of 1,44863rd of 237 aged 16-24 | 36:56 | 25:04 | 5:13 | View results | See splits Hide splitsSkiErg4:08faster than 34%Sled push1:42fastest 24%Sled pull3:18fastest 36%Burpee broad jump2:46fastest 27%Row3:55fastest 1%Farmers carry1:26fastest 22%Sandbag lunges2:56fastest 23%Wall balls4:53faster than 31%Runs (8 km)36:56fastest 26%Roxzone5:13fastest 19%Run 14:35fastest 27%Run 24:12fastest 21%Run 34:33fastest 23%Run 44:40fastest 29%Run 54:46fastest 28%Run 64:49fastest 36%Run 74:43fastest 31%Run 84:41fastest 27%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Lucas Gijselinck, Tristan Capieauwhole field → | Doubles Men · team U29 | 1:12:13 | 373rd of 898130th of 279 aged U29 | 38:12 | 25:06 | 8:55† | View results | See splits Hide splitsSkiErg3:49fastest 22%Sled push1:26fastest 43%Sled pull3:11faster than 47%Burpee broad jump3:23faster than 45%Row4:15fastest 28%Farmers carry1:40faster than 41%Sandbag lunges3:42faster than 35%Wall balls3:40fastest 20%Runs (8 km)38:12fastest 42%Roxzone8:55Run 16:24fastest 45%Run 24:05fastest 34%Run 34:28fastest 40%Run 44:22fastest 32%Run 54:36fastest 42%Run 64:33fastest 42%Run 74:46faster than 44%Run 84:58fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Mechelen 2025 · best of 2 | 1:50 |
| Sled pull | 3:11 | Mechelen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Ghent 2025 · best of 2 | 3:13 |
| Row | 3:55 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 3:40 | Mechelen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:56 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 5:13 | Ghent 2025 | 6:48 |
How to read
Each station's best across Lucas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tristan Capieau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
