AUS Lucas Garth
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Garth at each race, oldest on the left; lower is faster.The best was 1:00:37 at Brisbane (Mar 2025); Lucas Garth was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:00:37 |
| Sydney | Jul 2025 | Doubles Mixed | 1:01:28 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:00:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lucas Garth at each race, oldest on the left; lower is faster.The best was 1:03:02 at Melbourne (Jun 2024); Lucas Garth was 15:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:03:02 |
| Brisbane | Apr 2026 | Doubles Men | 1:18:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
731st of 1,124 Doubles Men (faster than 34%). Against the 33 who finished around 1:18:08: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:38). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:15 | faster than 30% |
| SkiErg: | 3:46 | 3:55 | faster than 78% |
| Run 2: | 5:31 | 4:46 | faster than 19% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 5:47 | 5:12 | faster than 26% |
| Sled pull: | 2:59 | 3:10 | faster than 64% |
| Run 4: | 5:58 | 5:14 | faster than 20% |
| Burpee broad jump: | 2:51 | 3:03 | faster than 62% |
| Run 5: | 5:55 | 5:17 | faster than 26% |
| Row: | 4:22 | 4:22 | faster than 51% |
| Run 6: | 6:10 | 5:11 | faster than 16% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 6:07 | 5:11 | faster than 16% |
| Sandbag lunges: | 2:59 | 3:20 | faster than 69% |
| Run 8: | 6:14 | 5:10 | faster than 17% |
| Wall balls: | 4:13 | 4:21 | faster than 59% |
| Roxzone: | 7:44 | 6:55 | faster than 34% |
| Runs (8 km) | 46:16 | 40:18 | faster than 20% |
| Stations (8) | 24:13 | ||
| Finish | 1:18:08 | 1:12:55 | 731st of 1,124 · faster than 34% |
50th of 1,664 Doubles Mixed (faster than 97%). Against the 50 who finished around 1:02:49: most time gained on the eight runs (1:12), most lost on farmers carry (0:03). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:44 | faster than 89% |
| SkiErg: | 3:43 | 4:11 | faster than 98% |
| Run 2: | 4:02 | 5:14 | faster than 95% |
| Sled push: | 1:35 | 2:05 | faster than 92% |
| Run 3: | 4:12 | 5:35 | faster than 96% |
| Sled pull: | 2:58 | 3:50 | faster than 92% |
| Run 4: | 4:05 | 5:34 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:29 | faster than 93% |
| Run 5: | 4:19 | 5:39 | faster than 95% |
| Row: | 4:05 | 4:38 | faster than 95% |
| Run 6: | 4:15 | 5:36 | faster than 96% |
| Farmers carry: | 1:32 | 1:46 | faster than 84% |
| Run 7: | 4:03 | 5:35 | faster than 98% |
| Sandbag lunges: | 2:48 | 3:48 | faster than 87% |
| Run 8: | 4:03 | 5:33 | faster than 97% |
| Wall balls: | 3:36 | 4:30 | faster than 93% |
| Roxzone: | 5:13 | 7:26 | faster than 95% |
| Runs (8 km) | 32:47 | 43:27 | faster than 96% |
| Stations (8) | 22:45 | ||
| Finish | 1:00:39 | 1:19:36 | 50th of 1,664 · faster than 97% |
35th of 1,718 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:36 | faster than 98% |
| SkiErg: | 3:44 | 4:09 | faster than 97% |
| Run 2: | 3:39 | 4:51 | faster than 97% |
| Sled push: | 1:43 | 1:44 | faster than 52% |
| Run 3: | 4:00 | 5:05 | faster than 95% |
| Sled pull: | 3:04 | 3:53 | faster than 91% |
| Run 4: | 3:44 | 5:10 | faster than 98% |
| Burpee broad jump: | 2:44 | 3:39 | faster than 90% |
| Run 5: | 3:51 | 5:18 | faster than 98% |
| Row: | 4:10 | 4:40 | faster than 95% |
| Run 6: | 3:51 | 5:15 | faster than 97% |
| Farmers carry: | 1:36 | 1:54 | faster than 90% |
| Run 7: | 3:49 | 5:17 | faster than 98% |
| Sandbag lunges: | 3:16 | 4:09 | faster than 87% |
| Run 8: | 5:01 | 7:14 | faster than 98% |
| Wall balls: | 3:35 | 4:28 | faster than 95% |
| Roxzone: | 6:28 | 8:58 | faster than 96% |
| Runs (8 km) | 31:14 | 42:54 | faster than 97% |
| Stations (8) | 23:52 | ||
| Finish | 1:01:28 | 1:20:42 | 35th of 1,718 · faster than 98% |
33rd of 886 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:35 | 3:04 | faster than 85% |
| SkiErg: | 3:46 | 4:04 | faster than 92% |
| Run 2: | 4:19 | 5:26 | faster than 94% |
| Sled push: | 1:46 | 1:52 | faster than 63% |
| Run 3: | 4:31 | 5:48 | faster than 94% |
| Sled pull: | 2:52 | 3:27 | faster than 86% |
| Run 4: | 4:21 | 5:48 | faster than 96% |
| Burpee broad jump: | 2:19 | 3:15 | faster than 95% |
| Run 5: | 4:32 | 5:58 | faster than 95% |
| Row: | 4:11 | 4:35 | faster than 90% |
| Run 6: | 4:20 | 5:54 | faster than 96% |
| Farmers carry: | 1:35 | 1:46 | faster than 79% |
| Run 7: | 4:21 | 5:52 | faster than 96% |
| Sandbag lunges: | 2:44 | 3:44 | faster than 94% |
| Run 8: | 4:20 | 5:57 | faster than 96% |
| Wall balls: | 3:21 | 3:57 | faster than 94% |
| Roxzone: | 4:52 | 6:53 | faster than 95% |
| Runs (8 km) | 33:16 | 43:54 | faster than 95% |
| Stations (8) | 22:34 | ||
| Finish | 1:00:37 | 1:17:43 | 33rd of 886 · faster than 96% |
21st of 67 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 67 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:08 | faster than 84% |
| SkiErg: | 3:32 | 3:39 | faster than 71% |
| Run 2: | 4:14 | 4:41 | faster than 75% |
| Sled push: | 1:25 | 1:44 | fastest in the field |
| Run 3: | 4:41 | 5:06 | faster than 68% |
| Sled pull: | 4:05 | 3:34 | faster than 27% |
| Run 4: | 5:29 | 5:09 | faster than 33% |
| Burpee broad jump: | 2:10 | 2:24 | faster than 72% |
| Run 5: | 4:42 | 5:15 | faster than 74% |
| Row: | 4:03 | 4:05 | faster than 60% |
| Run 6: | 5:00 | 5:20 | faster than 68% |
| Farmers carry: | 1:29 | 1:43 | faster than 89% |
| Run 7: | 4:52 | 5:15 | faster than 68% |
| Sandbag lunges: | 3:16 | 3:29 | faster than 66% |
| Run 8: | 5:27 | 5:40 | faster than 57% |
| Wall balls: | 3:48 | 3:55 | faster than 66% |
| Roxzone: | 5:06 | 5:11 | faster than 56% |
| Runs (8 km) | 37:11 | 39:41 | faster than 65% |
| Stations (8) | 23:48 | ||
| Finish | 1:06:00 | 1:09:59 | 21st of 67 · faster than 69% |
102nd of 1,124 Doubles Men (faster than 91%). Against the 35 who finished around 1:03:14: most time gained on sandbag lunges (0:10), most lost on the roxzone (2:11). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:14 | faster than 64% |
| SkiErg: | 3:45 | 3:54 | faster than 73% |
| Run 2: | 4:30 | 4:58 | faster than 76% |
| Sled push: | 1:13 | 1:25 | faster than 86% |
| Run 3: | 4:31 | 5:16 | faster than 86% |
| Sled pull: | 2:30 | 3:06 | faster than 87% |
| Run 4: | 4:36 | 5:22 | faster than 85% |
| Burpee broad jump: | — | 2:58 | |
| Run 5: | 4:35 | 5:32 | faster than 89% |
| Row: | 4:16 | 4:29 | faster than 73% |
| Run 6: | 4:31 | 5:29 | faster than 90% |
| Farmers carry: | 1:21 | 1:35 | faster than 84% |
| Run 7: | 4:32 | 5:26 | faster than 88% |
| Sandbag lunges: | 2:37 | 3:26 | faster than 92% |
| Run 8: | 4:50 | 6:01 | faster than 90% |
| Wall balls: | 3:37 | 4:02 | faster than 83% |
| Roxzone: | 8:49 | 7:54 | faster than 33% |
| Runs (8 km) | 34:55 | 42:07 | faster than 88% |
| Stations (8) | 19:19 (7 of 8) | ||
| Finish | 1:03:02 | 1:15:20 | 102nd of 1,124 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Brisbane 2026 · best of 3 | 4:21 |
| Sled push | 1:35 | Brisbane 2026 · best of 3 | 2:12 |
| Sled pull | 2:52 | Brisbane 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:19 | Brisbane 2025 · best of 3 | 3:36 |
| Row | 4:05 | Brisbane 2026 · best of 3 | 4:47 |
| Farmers carry | 1:32 | Brisbane 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:44 | Brisbane 2025 · best of 3 | 4:03 |
| Wall balls | 3:21 | Brisbane 2025 · best of 3 | 4:34 |
| Runs (8 km) | 31:14 | Sydney 2025 · best of 3 | 45:37 |
| Roxzone | 4:52 | Brisbane 2025 · best of 3 | 7:08 |
How to read
Each station's best across Lucas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Belinda Grimes3 races
- David Peck1 race
- Jackson Hoffman1 race
- Kirra Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 93% |
| Push | 63% |
| Pull | 86% |
| BBJ | 95% |
| Row | 91% |
| Carry | 80% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:38 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 33:19 running, 22:34 at the stations and 4:52 in the roxzone; the longest station was the row (4:11).Below, Typical Doubles Mixed: 43:47 running, 26:40 at the stations and 6:53 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Lucas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:35 | 3:04 |
| SkiErg | 3:46 | 4:04 |
| Run 2 | 4:19 | 5:26 |
| Sled push | 1:46 | 1:52 |
| Run 3 | 4:31 | 5:48 |
| Sled pull | 2:52 | 3:27 |
| Run 4 | 4:21 | 5:48 |
| Burpee broad jump | 2:19 | 3:15 |
| Run 5 | 4:32 | 5:58 |
| Row | 4:11 | 4:35 |
| Run 6 | 4:20 | 5:54 |
| Farmers carry | 1:35 | 1:46 |
| Run 7 | 4:21 | 5:52 |
| Sandbag lunges | 2:44 | 3:44 |
| Run 8 | 4:20 | 5:57 |
| Wall balls | 3:21 | 3:57 |
| Roxzone | 4:52 | 6:53 |
| Finish | 1:00:37 | 1:17:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:37.
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- Adjusts every week to what you actually did
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