GBR Lucas Berry
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:31:41 (Bangkok 2026) · Doubles Men 1:01:11 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 16-24 | 1:31:41 | top 38% 1074/2,828 | 48:57 | 34:09 | 8:39 | splitsSkiErg4:26Sled push2:42Sled pull6:18Burpee broad jump3:56Row4:54Farmers carry1:50Sandbag lunges4:28Wall balls5:35Run 15:19Run 23:28Run 33:54Run 419:23Run 53:55Run 63:38Run 73:54Run 85:30Full report for this race → |
| Manchester 2026 25 Jan 2026team: Lucas Berry, Paul Connorwhat the whole field did → | Doubles Men · team 25-29 | 1:06:02 | top 25% 393/1,596 | 36:37 | 25:46 | 3:43 | splitsSkiErg3:43Sled push1:54Sled pull3:02Burpee broad jump3:09Row4:14Farmers carry1:51Sandbag lunges3:34Wall balls4:19Run 13:17Run 24:36Run 34:56Run 44:58Run 55:02Run 65:01Run 75:02Run 83:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Fin Grayland, Lucas Berrywhat the whole field did → | Doubles Men · team 16-24 | 1:01:11 | top 12% 452/3,927 | 27:12* | 24:55* | 9:11 | splitsSkiErg4:07Sled push1:35Sled pull2:59Burpee broad jump2:55Row4:48Farmers carry1:31Sandbag lunges2:54Wall balls4:06Run 12:47Run 23:08Run 33:22Run 43:20Run 53:27Run 63:18Run 73:20Run 84:32Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Fin Grayland, Lucas Berrywhat the whole field did → | Doubles Men · team 16-24 | 1:05:59 | top 30% 718/2,466 | 34:06 | 26:32 | 5:27 | splitsSkiErg4:06Sled push1:38Sled pull3:30Burpee broad jump3:24Row4:30Farmers carry1:52Sandbag lunges3:27Wall balls4:05Run 14:46Run 24:00Run 34:09Run 44:27Run 54:18Run 64:15Run 74:04Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
