Athlete · Open Men · 35-39 ·

ITA

Luca Tilloca

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:58 (Verona 2025) · Doubles Men 1:10:37 (Dublin 2025) · Pro Doubles Men 1:12:54 (Bologna 2026).

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1:21:58 best Open Men time · Verona 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 44% best Open Men place · Verona 2025 798th of 1,842 Open Men finishers there

1:12:54 latest race · Bologna 2026 first Pro Doubles Men race Pro Doubles Men with Danilo Idda

Sandbag lunges strongest segment · Verona 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:58Verona 2025 · 2 races Doubles Men1:10:37Dublin 2025 · 2 races · with Adamn McKinley Pro Doubles Men1:12:54Bologna 2026 · 1 race · with Danilo Idda

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Danilo Idda, Luca Tillocawhat the whole field did →	Pro Doubles Men · team 35-39	1:12:54	149th of 210	37:08	29:33	6:16	splits SkiErg4:05Sled push2:46Sled pull4:47Burpee broad jump3:15Row4:24Farmers carry2:09Sandbag lunges4:16Wall balls3:51Run 14:13Run 24:13Run 34:51Run 44:47Run 54:33Run 64:40Run 74:39Run 85:15Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 35-39	1:21:58	top 44% 798/1,842	40:47	34:33	6:42	splits SkiErg4:28Sled push3:13Sled pull4:32Burpee broad jump4:24Row4:37Farmers carry2:39Sandbag lunges4:27Wall balls6:13Run 14:36Run 24:42Run 35:05Run 45:09Run 55:28Run 65:04Run 75:12Run 85:34Full report for this race →
Dublin 2025 14 Nov 2025team: Luca Tilloca, Adamn McKinleywhat the whole field did →	Doubles Men · team 35-39	1:10:37	top 43% 711/1,676	39:07	27:27	4:06	splits SkiErg4:06Sled push1:50Sled pull3:33Burpee broad jump3:25Row4:31Farmers carry2:02Sandbag lunges3:25Wall balls4:35Run 13:06Run 24:55Run 35:23Run 45:38Run 55:24Run 65:21Run 75:32Run 83:52Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 35-39	1:23:11	958th of 1,904	39:45	36:26	7:06	splits SkiErg4:38Sled push3:53Sled pull5:20Burpee broad jump4:04Row5:09Farmers carry2:26Sandbag lunges4:46Wall balls6:10Run 14:17Run 24:39Run 34:59Run 44:59Run 55:10Run 64:59Run 75:14Run 85:31Full report for this race →
Dublin 2024 15 Nov 2024team: Adam McKinley, Luca Tillocawhat the whole field did →	Doubles Men · team 30-39	1:11:50	483rd of 928	42:06	25:04	4:45	splits SkiErg3:53Sled push1:57Sled pull3:03Burpee broad jump2:48Row4:26Farmers carry1:32Sandbag lunges3:07Wall balls4:18Run 13:05Run 25:02Run 36:08Run 45:57Run 56:05Run 65:43Run 76:04Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 43%

Sled pull faster than 58%

Burpee broad jump faster than 72%

Row faster than 67%

Farmers carry faster than 18%

Sandbag lunges faster than 76%

Wall balls faster than 57%

Roxzone faster than 53%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 slower

Sled pull 0:12 faster

Burpee broad jump 0:42 faster

Row 0:08 faster

Farmers carry 0:32 slower

Sandbag lunges 0:46 faster

Wall balls 0:19 faster

Roxzone 0:06 faster

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca1:21:58

4:364:284:423:135:054:325:094:245:284:375:042:395:124:275:346:136:42

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:32 against the typical Open Men finisher at Verona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown