ITA Luca Casati
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Casati at each race, oldest on the left; lower is faster.The best was 1:14:39 at Rimini (May 2025); Luca Casati was 7:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:25:50 |
| Rimini | May 2025 | Doubles Men | 1:14:39 |
| Turin | Jan 2026 | Doubles Men | 1:16:45 |
| Rome | Sep 2026 | Doubles Men | 1:18:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,253rd of 2,001 Doubles Men (faster than 37%). Against the 62 who finished around 1:19:29: most time gained on burpee broad jump (1:02), most lost on the eight runs (2:36). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:19 | 6:08 | faster than 8% |
| SkiErg: | 3:55 | 4:04 | faster than 76% |
| Run 2: | 5:05 | 4:29 | faster than 19% |
| Sled push: | 2:03 | 2:04 | faster than 53% |
| Run 3: | 5:32 | 4:50 | faster than 19% |
| Sled pull: | 3:33 | 3:29 | faster than 46% |
| Run 4: | 5:35 | 4:51 | faster than 19% |
| Burpee broad jump: | 2:31 | 3:24 | faster than 90% |
| Run 5: | 5:27 | 4:58 | faster than 28% |
| Row: | 4:36 | 4:40 | faster than 56% |
| Run 6: | 5:33 | 4:54 | faster than 20% |
| Farmers carry: | 1:44 | 1:41 | faster than 44% |
| Run 7: | 5:50 | 4:56 | faster than 14% |
| Sandbag lunges: | 3:08 | 3:42 | faster than 80% |
| Run 8: | 5:46 | 5:34 | faster than 41% |
| Wall balls: | 4:09 | 4:28 | faster than 69% |
| Roxzone: | 7:05 | 6:29 | faster than 32% |
| Runs (8 km) | 46:02 | 40:42 | faster than 20% |
| Stations (8) | 25:39 | ||
| Finish | 1:18:44 | 1:15:03 | 1253rd of 2,001 · faster than 37% |
488th of 618 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:00 | faster than 9% |
| SkiErg: | 4:42 | 4:25 | faster than 15% |
| Run 2: | 4:59 | 4:09 | faster than 9% |
| Sled push: | 4:25 | 4:10 | faster than 40% |
| Run 3: | 5:48 | 4:31 | faster than 5% |
| Sled pull: | 6:18 | 5:15 | faster than 25% |
| Run 4: | 5:42 | 4:28 | faster than 7% |
| Burpee broad jump: | 4:55 | 3:59 | faster than 21% |
| Run 5: | 5:25 | 4:29 | faster than 12% |
| Row: | 5:02 | 4:31 | faster than 9% |
| Run 6: | 4:53 | 4:25 | faster than 23% |
| Farmers carry: | 3:11 | 2:03 | faster than 8% |
| Run 7: | 4:45 | 4:27 | faster than 30% |
| Sandbag lunges: | 4:42 | 4:33 | faster than 44% |
| Run 8: | 5:01 | 4:42 | faster than 31% |
| Wall balls: | 6:34 | 6:39 | faster than 52% |
| Roxzone: | 7:13 | 5:17 | faster than 13% |
| Runs (8 km) | 41:17 | 35:17 | faster than 15% |
| Stations (8) | 39:49 | ||
| Finish | 1:28:13 | 1:16:20 | 488th of 618 · faster than 21% |
487th of 1,157 Doubles Mixed (faster than 57%). Against the 34 who finished around 1:18:06: most time gained on sandbag lunges (0:33), most lost on the roxzone (0:21). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:14 | faster than 73% |
| SkiErg: | 4:33 | 4:19 | faster than 25% |
| Run 2: | 5:10 | 5:20 | faster than 57% |
| Sled push: | 2:19 | 2:19 | faster than 51% |
| Run 3: | 5:30 | 5:34 | faster than 53% |
| Sled pull: | 4:22 | 4:16 | faster than 45% |
| Run 4: | 5:26 | 5:35 | faster than 57% |
| Burpee broad jump: | 3:19 | 3:20 | faster than 51% |
| Run 5: | 5:30 | 5:42 | faster than 59% |
| Row: | 5:02 | 4:54 | faster than 37% |
| Run 6: | 5:23 | 5:37 | faster than 61% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:28 | 5:40 | faster than 59% |
| Sandbag lunges: | 3:23 | 3:54 | faster than 76% |
| Run 8: | 6:21 | 6:03 | faster than 38% |
| Wall balls: | 4:21 | 4:25 | faster than 54% |
| Roxzone: | 7:05 | 6:55 | faster than 45% |
| Runs (8 km) | 42:35 | 44:01 | faster than 58% |
| Stations (8) | 29:04 | ||
| Finish | 1:18:41 | 1:20:39 | 487th of 1,157 · faster than 57% |
920th of 1,424 Doubles Men (faster than 35%). Against the 45 who finished around 1:16:56: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:33). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:52 | faster than 33% |
| SkiErg: | 3:58 | 4:04 | faster than 68% |
| Run 2: | 5:10 | 4:52 | faster than 33% |
| Sled push: | 2:06 | 1:55 | faster than 27% |
| Run 3: | 5:19 | 5:09 | faster than 41% |
| Sled pull: | 3:16 | 3:26 | faster than 62% |
| Run 4: | 5:38 | 5:08 | faster than 25% |
| Burpee broad jump: | 2:06 | 2:58 | faster than 95% |
| Run 5: | 5:49 | 5:18 | faster than 26% |
| Row: | 4:39 | 4:36 | faster than 45% |
| Run 6: | 5:58 | 5:10 | faster than 16% |
| Farmers carry: | 1:45 | 1:34 | faster than 24% |
| Run 7: | 6:15 | 5:10 | faster than 10% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 72% |
| Run 8: | 6:37 | 5:28 | faster than 14% |
| Wall balls: | 4:15 | 4:17 | faster than 52% |
| Roxzone: | 6:47 | 6:25 | faster than 39% |
| Runs (8 km) | 44:50 | 40:16 | faster than 22% |
| Stations (8) | 25:12 | ||
| Finish | 1:16:45 | 1:13:21 | 920th of 1,424 · faster than 35% |
1,298th of 1,842 Open Men (faster than 29%). Against the 55 who finished around 1:30:33: most time gained on wall balls (1:04), most lost on the eight runs (2:57). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:51 | faster than 27% |
| SkiErg: | 4:45 | 4:30 | faster than 24% |
| Run 2: | 4:52 | 4:40 | faster than 38% |
| Sled push: | 3:01 | 3:05 | faster than 55% |
| Run 3: | 6:20 | 5:05 | faster than 8% |
| Sled pull: | 4:43 | 4:44 | faster than 50% |
| Run 4: | 5:59 | 5:01 | faster than 12% |
| Burpee broad jump: | 5:15 | 5:06 | faster than 45% |
| Run 5: | 6:30 | 5:15 | faster than 10% |
| Row: | 5:04 | 4:45 | faster than 22% |
| Run 6: | 5:35 | 5:02 | faster than 25% |
| Farmers carry: | 2:40 | 2:07 | faster than 17% |
| Run 7: | 5:18 | 4:59 | faster than 34% |
| Sandbag lunges: | 5:15 | 5:13 | faster than 49% |
| Run 8: | 6:46 | 5:23 | faster than 12% |
| Wall balls: | 5:54 | 6:32 | faster than 64% |
| Roxzone: | 7:45 | 6:48 | faster than 28% |
| Runs (8 km) | 46:34 | 40:26 | faster than 17% |
| Stations (8) | 36:37 | ||
| Finish | 1:30:51 | 1:24:15 | 1298th of 1,842 · faster than 29% |
511th of 1,006 Doubles Men (faster than 49%). Against the 31 who finished around 1:14:31: most time gained on the roxzone (0:54), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:59 | faster than 74% |
| SkiErg: | 4:06 | 4:01 | faster than 39% |
| Run 2: | 4:58 | 4:53 | faster than 46% |
| Sled push: | 1:58 | 1:43 | faster than 20% |
| Run 3: | 5:21 | 5:16 | faster than 45% |
| Sled pull: | 3:35 | 3:24 | faster than 40% |
| Run 4: | 5:33 | 5:17 | faster than 34% |
| Burpee broad jump: | 3:32 | 3:11 | faster than 31% |
| Run 5: | 5:26 | 5:22 | faster than 46% |
| Row: | 4:37 | 4:28 | faster than 36% |
| Run 6: | 5:19 | 5:16 | faster than 46% |
| Farmers carry: | 1:39 | 1:42 | faster than 58% |
| Run 7: | 5:05 | 5:13 | faster than 56% |
| Sandbag lunges: | 3:59 | 3:33 | faster than 26% |
| Run 8: | 4:08 | 4:05 | faster than 46% |
| Wall balls: | 4:32 | 4:19 | faster than 38% |
| Roxzone: | 6:27 | 7:05 | faster than 67% |
| Runs (8 km) | 40:18 | 40:31 | faster than 51% |
| Stations (8) | 27:58 | ||
| Finish | 1:14:39 | 1:14:31 | 511th of 1,006 · faster than 49% |
403rd of 572 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:05 | faster than 16% |
| SkiErg: | 4:30 | 4:09 | faster than 10% |
| Run 2: | 5:26 | 5:02 | faster than 28% |
| Sled push: | 1:50 | 1:52 | faster than 55% |
| Run 3: | 5:47 | 5:23 | faster than 30% |
| Sled pull: | 4:31 | 4:09 | faster than 35% |
| Run 4: | 6:02 | 5:30 | faster than 26% |
| Burpee broad jump: | 4:43 | 3:33 | faster than 15% |
| Run 5: | 5:49 | 5:33 | faster than 37% |
| Row: | 4:53 | 4:36 | faster than 23% |
| Run 6: | 5:53 | 5:27 | faster than 29% |
| Farmers carry: | 1:49 | 1:46 | faster than 42% |
| Run 7: | 6:00 | 5:26 | faster than 25% |
| Sandbag lunges: | 4:14 | 3:55 | faster than 35% |
| Run 8: | 5:17 | 4:30 | faster than 22% |
| Wall balls: | 4:29 | 4:11 | faster than 33% |
| Roxzone: | 8:01 | 7:43 | faster than 43% |
| Runs (8 km) | 46:56 | 43:20 | faster than 28% |
| Stations (8) | 30:59 | ||
| Finish | 1:25:50 | 1:20:11 | 403rd of 572 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Roberto Udine2 races
- Fabio Cittadin1 race
- Franco Fava1 race
- Martina Baseggio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 52% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 16% |
| Push | 41% |
| Pull | 25% |
| BBJ | 21% |
| Row | 9% |
| Carry | 8% |
| Lunges | 45% |
| Wall balls | 52% |
| Roxzone | 14% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Wall balls (faster than 52%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:05 faster); weakest: Runs (8 km) (6:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 41:19 running, 39:49 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Luca | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 4:00 |
| SkiErg | 4:42 | 4:25 |
| Run 2 | 4:59 | 4:09 |
| Sled push | 4:25 | 4:10 |
| Run 3 | 5:48 | 4:31 |
| Sled pull | 6:18 | 5:15 |
| Run 4 | 5:42 | 4:28 |
| Burpee broad jump | 4:55 | 3:59 |
| Run 5 | 5:25 | 4:29 |
| Row | 5:02 | 4:31 |
| Run 6 | 4:53 | 4:25 |
| Farmers carry | 3:11 | 2:03 |
| Run 7 | 4:45 | 4:27 |
| Sandbag lunges | 4:42 | 4:33 |
| Run 8 | 5:01 | 4:42 |
| Wall balls | 6:34 | 6:39 |
| Roxzone | 7:13 | 5:17 |
| Finish | 1:28:13 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Pro Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
