Athlete · Open Men · 30-34 ·

ITA

Luca Calzuola

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:21:12 (Verona 2025) · Doubles Mixed 1:18:43 (Rome 2026).

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1:21:12 best Open Men time · Verona 2025 also raced Doubles Mixed: each has its own best below

top 41% best Open Men place · Verona 2025 753rd of 1,842 Open Men finishers there

1:18:43 latest race · Rome 2026 best Doubles Mixed time so far Doubles Mixed with Martina Manci

Row strongest segment · Verona 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:12Verona 2025 · 2 races Doubles Mixed1:18:43Rome 2026 · 3 races · with Martina Manci

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Martina Manci, Luca Calzuolawhat the whole field did →	Doubles Mixed · team 30-34	1:18:43	top 40% 909/2,281	42:40	30:02	6:05	splits SkiErg4:09Sled push2:57Sled pull3:53Burpee broad jump3:32Row4:35Farmers carry1:54Sandbag lunges4:18Wall balls4:44Run 16:37Run 24:50Run 35:08Run 45:09Run 55:08Run 65:01Run 75:09Run 85:41Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 30-34	1:23:04	950th of 1,805	39:50	36:58	6:21	splits SkiErg4:15Sled push3:20Sled pull4:38Burpee broad jump4:56Row4:31Farmers carry2:30Sandbag lunges5:35Wall balls7:13Run 14:24Run 24:32Run 35:14Run 45:02Run 54:59Run 64:53Run 75:03Run 85:47Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 30-34	1:21:12	top 41% 753/1,842	38:54	36:27	5:56	splits SkiErg4:17Sled push3:17Sled pull4:26Burpee broad jump5:12Row4:26Farmers carry2:02Sandbag lunges5:18Wall balls7:29Run 14:27Run 24:27Run 34:55Run 44:55Run 55:04Run 64:52Run 74:52Run 85:22Full report for this race →
Rimini 2025 30 May 2025team: Luca Calzuola, Martina Manciwhat the whole field did →	Doubles Mixed · team U29	1:23:05	466th of 786	44:25	31:22	7:23	splits SkiErg4:26Sled push2:31Sled pull4:39Burpee broad jump4:01Row4:46Farmers carry1:48Sandbag lunges4:49Wall balls4:22Run 14:51Run 25:17Run 35:33Run 45:24Run 55:29Run 68:05Run 75:33Run 84:17Full report for this race →
Milan 2024 19 Oct 2024team: Luca Calzuola, Martina Manciwhat the whole field did →	Doubles Mixed · team U29	1:30:25	535th of 768	45:31	35:41	9:17	splits SkiErg4:49Sled push2:48Sled pull5:54Burpee broad jump4:21Row5:31Farmers carry2:01Sandbag lunges5:11Wall balls5:06Run 16:29Run 25:29Run 35:45Run 45:57Run 55:44Run 65:38Run 75:39Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 39%

Sled pull faster than 63%

Burpee broad jump faster than 47%

Row faster than 86%

Farmers carry faster than 57%

Sandbag lunges faster than 48%

Wall balls faster than 33%

Roxzone faster than 75%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:12 slower

Sled pull 0:18 faster

Burpee broad jump 0:06 slower

Row 0:19 faster

Farmers carry 0:05 faster

Sandbag lunges 0:05 slower

Wall balls 0:57 slower

Roxzone 0:52 faster

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca1:21:12

4:274:174:273:174:554:264:555:125:044:264:522:024:525:185:227:295:56

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:57 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown