NED Luc Kools
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Luc Kools, Dean Damswhole field → | Doubles Men · team 25-29 | 1:06:43 | 298th of 1,51287th of 309 aged 25-29 | 36:04 | 24:39 | 6:04 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push1:42fastest 37%Sled pull3:24faster than 36%Burpee broad jump2:54fastest 27%Row4:17fastest 17%Farmers carry1:53faster than 21%Sandbag lunges2:45fastest 7%Wall balls3:58fastest 26%Runs (8 km)36:04fastest 22%Roxzone6:04fastest 25%Run 13:35fastest 35%Run 24:30fastest 30%Run 34:31fastest 18%Run 44:31fastest 18%Run 54:41fastest 21%Run 64:44fastest 25%Run 74:38fastest 20%Run 84:58fastest 23%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Maurice Vroomen, Luc Koolswhole field → | Doubles Men · team 35-39 | 1:07:49 | 233rd of 1,13647th of 255 aged 35-39 | 36:46 | 26:28 | 4:39 | View results | See splits Hide splitsSkiErg4:00faster than 47%Sled push1:57faster than 45%Sled pull3:31faster than 21%Burpee broad jump2:49fastest 27%Row4:37faster than 43%Farmers carry1:53faster than 12%Sandbag lunges3:24fastest 38%Wall balls4:17fastest 38%Runs (8 km)36:46fastest 15%Roxzone4:39fastest 13%Run 13:57fastest 31%Run 24:43fastest 26%Run 34:47fastest 17%Run 44:46fastest 15%Run 54:48fastest 14%Run 64:46fastest 15%Run 74:45fastest 13%Run 84:17fastest 14%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Luc Kools, Kiara Durletwhole field → | Doubles Mixed · team 25-29 | 1:20:45 | 974th of 1,780239th of 390 aged 25-29 | 43:28 | 29:46 | 7:34 | View results | See splits Hide splitsSkiErg4:29faster than 22%Sled push2:19faster than 17%Sled pull5:10faster than 3%Burpee broad jump3:13fastest 28%Row4:32fastest 34%Farmers carry2:01faster than 23%Sandbag lunges3:35fastest 33%Wall balls4:27fastest 48%Runs (8 km)43:28faster than 45%Roxzone7:34fastest 38%Run 14:18faster than 44%Run 25:17faster than 44%Run 35:32faster than 43%Run 45:20fastest 46%Run 55:46faster than 40%Run 65:31faster than 48%Run 75:32faster than 46%Run 86:16faster than 35%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Luc Kools, Dean Damswhole field → | Doubles Men · team 25-29 | 1:12:00 | 448th of 1,175130th of 286 aged 25-29 | 38:37 | 27:30 | 5:59 | View results | See splits Hide splitsSkiErg4:03faster than 40%Sled push1:28fastest 24%Sled pull3:57faster than 17%Burpee broad jump3:53faster than 25%Row4:21fastest 37%Farmers carry1:50faster than 21%Sandbag lunges3:26fastest 43%Wall balls4:32fastest 41%Runs (8 km)38:37fastest 33%Roxzone5:59fastest 29%Run 14:57fastest 50%Run 24:36fastest 41%Run 34:50fastest 37%Run 44:51fastest 35%Run 54:49fastest 26%Run 64:47fastest 30%Run 74:49fastest 33%Run 85:01fastest 29%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Luc Kools, Dean Damswhole field → | Doubles Men · team U29 | 1:17:12 | 560th of 898187th of 279 aged U29 | 41:39 | 26:32 | 9:01† | View results | See splits Hide splitsSkiErg4:10faster than 19%Sled push1:26fastest 43%Sled pull3:03fastest 46%Burpee broad jump4:17faster than 12%Row4:16fastest 30%Farmers carry2:01faster than 6%Sandbag lunges3:26fastest 50%Wall balls3:53fastest 40%Runs (8 km)41:39faster than 34%Roxzone9:01Run 17:08faster than 22%Run 24:36faster than 31%Run 34:57faster than 32%Run 44:58faster than 34%Run 55:02faster than 34%Run 64:55faster than 38%Run 74:56faster than 36%Run 85:07faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Maastricht 2026 · best of 4 | 4:04 |
| Sled push | 1:26 | Mechelen 2025 · best of 4 | 1:50 |
| Sled pull | 3:03 | Mechelen 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:49 | Cologne 2026 · best of 4 | 3:13 |
| Row | 4:16 | Mechelen 2025 · best of 4 | 4:32 |
| Farmers carry | 1:50 | Maastricht 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:45 | Maastricht 2026 · best of 4 | 3:35 |
| Wall balls | 3:53 | Mechelen 2025 · best of 4 | 4:23 |
| Runs (8 km) | 36:04 | Maastricht 2026 · best of 4 | 42:19 |
| Roxzone | 4:39 | Cologne 2026 · best of 3 | 6:48 |
How to read
Each station's best across Luc's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dean Dams3 races
- Kiara Durlet1 race
- Maurice Vroomen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:43.
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