RSA Luan Scherman
3 HYROX races over 2 seasons. Best Pro Men time: 59:59 at Sydney 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luan Scherman at each race, oldest on the left; lower is faster.The best was 59:59 at Sydney (Jul 2026); Luan Scherman was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:07:55 |
| Brisbane | Apr 2026 | Pro Men | 1:05:45 |
| Sydney | Jul 2026 | Pro Men | 59:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:56 faster (1:07:55 to 59:59).
3 results at 3 races
20th of 556 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:36 | faster than 86% |
| SkiErg: | 3:57 | 4:12 | faster than 89% |
| Run 2: | 3:23 | 3:50 | faster than 90% |
| Sled push: | 2:17 | 2:53 | faster than 94% |
| Run 3: | 3:31 | 4:03 | faster than 91% |
| Sled pull: | 3:06 | 4:32 | faster than 98% |
| Run 4: | 3:32 | 4:06 | faster than 90% |
| Burpee broad jump: | 2:57 | 4:04 | faster than 92% |
| Run 5: | 3:39 | 4:12 | faster than 87% |
| Row: | 3:59 | 4:23 | faster than 96% |
| Run 6: | 3:35 | 4:06 | faster than 88% |
| Farmers carry: | 1:27 | 1:59 | faster than 97% |
| Run 7: | 3:41 | 4:10 | faster than 85% |
| Sandbag lunges: | 2:51 | 4:48 | fastest in the field |
| Run 8: | 5:25 | 5:57 | faster than 75% |
| Wall balls: | 3:43 | 6:00 | faster than 98% |
| Roxzone: | 5:46 | 7:04 | faster than 93% |
| Runs (8 km) | 30:00 | 33:57 | faster than 87% |
| Stations (8) | 24:17 | ||
| Finish | 59:59 | 1:14:42 | 20th of 556 · faster than 96% |
56th of 423 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:40 | faster than 75% |
| SkiErg: | 4:07 | 4:12 | faster than 71% |
| Run 2: | 3:36 | 4:08 | faster than 92% |
| Sled push: | 3:04 | 3:39 | faster than 79% |
| Run 3: | 3:49 | 4:32 | faster than 92% |
| Sled pull: | 4:00 | 5:26 | faster than 94% |
| Run 4: | 3:58 | 4:34 | faster than 87% |
| Burpee broad jump: | 3:40 | 4:24 | faster than 73% |
| Run 5: | 3:58 | 4:33 | faster than 87% |
| Row: | 4:15 | 4:25 | faster than 77% |
| Run 6: | 3:59 | 4:27 | faster than 81% |
| Farmers carry: | 1:40 | 2:01 | faster than 84% |
| Run 7: | 4:04 | 4:31 | faster than 79% |
| Sandbag lunges: | 3:33 | 4:44 | faster than 84% |
| Run 8: | 4:15 | 4:42 | faster than 73% |
| Wall balls: | 4:56 | 6:29 | faster than 82% |
| Roxzone: | 5:33 | 6:21 | faster than 71% |
| Runs (8 km) | 31:01 | 35:10 | faster than 85% |
| Stations (8) | 29:15 | ||
| Finish | 1:05:45 | 1:17:48 | 56th of 423 · faster than 86% |
119th of 740 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:20 | faster than 63% |
| SkiErg: | 4:06 | 4:13 | faster than 75% |
| Run 2: | 3:37 | 4:06 | faster than 83% |
| Sled push: | 2:57 | 3:22 | faster than 74% |
| Run 3: | 3:46 | 4:28 | faster than 87% |
| Sled pull: | 4:18 | 5:48 | faster than 89% |
| Run 4: | 4:03 | 4:30 | faster than 73% |
| Burpee broad jump: | 3:44 | 4:16 | faster than 69% |
| Run 5: | 4:07 | 4:35 | faster than 74% |
| Row: | 4:27 | 4:29 | faster than 55% |
| Run 6: | 3:57 | 4:29 | faster than 79% |
| Farmers carry: | 1:32 | 2:02 | faster than 95% |
| Run 7: | 4:08 | 4:31 | faster than 71% |
| Sandbag lunges: | 3:52 | 5:05 | faster than 87% |
| Run 8: | 5:02 | 5:26 | faster than 67% |
| Wall balls: | 5:32 | 6:29 | faster than 71% |
| Roxzone: | 6:43 | 7:53 | faster than 83% |
| Runs (8 km) | 30:49 | 34:41 | faster than 76% |
| Stations (8) | 30:28 | ||
| Finish | 1:07:55 | 1:19:15 | 119th of 740 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Sydney 2026 · best of 3 | 4:17 |
| Sled push | 2:17 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:06 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:57 | Sydney 2026 · best of 3 | 4:25 |
| Row | 3:59 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:27 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:51 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 3:43 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 30:00 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 5:33 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Luan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Luan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 88%).
See the numbers
| Part | Luan: faster than |
|---|---|
| Ski | 90% |
| Push | 95% |
| Pull | 99% |
| BBJ | 92% |
| Row | 96% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 94% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luan: 30:02 running, 24:17 at the stations and 5:46 in the roxzone; the longest station was the row (3:59).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Luan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:17 | 3:36 |
| SkiErg | 3:57 | 4:12 |
| Run 2 | 3:23 | 3:50 |
| Sled push | 2:17 | 2:53 |
| Run 3 | 3:31 | 4:03 |
| Sled pull | 3:06 | 4:32 |
| Run 4 | 3:32 | 4:06 |
| Burpee broad jump | 2:57 | 4:04 |
| Run 5 | 3:39 | 4:12 |
| Row | 3:59 | 4:23 |
| Run 6 | 3:35 | 4:06 |
| Farmers carry | 1:27 | 1:59 |
| Run 7 | 3:41 | 4:10 |
| Sandbag lunges | 2:51 | 4:48 |
| Run 8 | 5:25 | 5:57 |
| Wall balls | 3:43 | 6:00 |
| Roxzone | 5:46 | 7:04 |
| Finish | 59:59 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:59.
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