GBR Lowri Thomas
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:08:55 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lowri Thomas, Bethan Davieswhole field → | Doubles Women · team 35-39 | 1:24:38 | 664th of 1,546122nd of 293 aged 35-39 | 47:55 | 29:00 | 7:46 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:38fastest 31%Sled pull3:58fastest 46%Burpee broad jump4:12fastest 40%Row5:11faster than 44%Farmers carry1:43fastest 25%Sandbag lunges3:43fastest 45%Wall balls4:08fastest 37%Runs (8 km)47:55fastest 39%Roxzone7:46faster than 21%Run 14:30fastest 49%Run 25:53fastest 35%Run 36:11fastest 36%Run 46:15fastest 37%Run 56:31fastest 43%Run 66:42fastest 50%Run 76:38fastest 48%Run 85:19fastest 43%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amber Williams, Lowri Thomaswhole field → | Doubles Women · team 25-29 | 1:08:55 | 182nd of 3,49167th of 794 aged 25-29 | 33:16* | 25:23* | 10:22 | View results | See splits Hide splitsSkiErg4:30fastest 2%Sled push1:23fastest 1%Sled pull3:27fastest 10%Burpee broad jump2:25fastest 1%Row4:48fastest 6%Farmers carry1:43fastest 34%Sandbag lunges2:50fastest 7%Wall balls4:17fastest 39%Runs (8 km)33:16fastest 10%Roxzone10:22fastest 5%Run 13:24fastest 14%Run 23:49fastest 8%Run 34:04fastest 12%Run 44:01fastest 10%Run 54:14fastest 15%Run 64:08fastest 12%Run 74:07fastest 11%Run 85:33fastest 10%Full report for this race → |
| Cardiff 2025 30 May 2025team: Lowri Thomas, Elli Lloydwhole field → | Doubles Women · team U29 | 1:39:57 | 708th of 778294th of 323 aged U29 | 58:06 | 35:24 | 6:27† | View results | See splits Hide splitsSkiErg4:58faster than 28%Sled push2:00faster than 15%Sled pull5:16faster than 6%Burpee broad jump4:45faster than 40%Row6:03faster than 2%Farmers carry2:10faster than 11%Sandbag lunges5:00faster than 4%Wall balls5:12faster than 11%Runs (8 km)58:06faster than 9%Roxzone6:27Run 16:13faster than 35%Run 26:31faster than 14%Run 37:11faster than 8%Run 47:19faster than 8%Run 58:04faster than 4%Run 67:53faster than 4%Run 77:56faster than 5%Run 86:59faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lowri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Manchester 2026 · best of 3 | 4:48 |
| Sled push | 1:23 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:27 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:25 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 4:48 | London ExCeL 2025 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Manchester 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:50 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:08 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 33:16 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 7:46 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lowri's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amber Williams1 race
- Bethan Davies1 race
- Elli Lloyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lowri against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:55.
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Free to download. Used by more than 40,000 HYROX athletes.
