Athlete · Open Men · 25-29 ·

SWE

Love Sjögren

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:10 (Copenhagen 2025) · Doubles Mixed 1:25:24 (Katowice 2025).

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1:21:10 Open Men time · Copenhagen 2025 also raced Doubles Mixed: each has its own best below

top 46% Open Men place · Copenhagen 2025 602nd of 1,322 Open Men finishers there

1:21:10 latest race · Copenhagen 2025 first Open Men race Open Men

Farmers carry strongest segment · Copenhagen 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:10Copenhagen 2025 · 1 race Doubles Mixed1:25:24Katowice 2025 · 1 race · with Alexandra Johansson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 25-29	1:21:10	top 46% 602/1,322	40:51	33:52	6:31	splits SkiErg4:22Sled push2:40Sled pull4:02Burpee broad jump4:35Row4:27Farmers carry1:26Sandbag lunges5:33Wall balls6:47Run 15:27Run 24:55Run 35:06Run 45:02Run 55:02Run 64:55Run 74:57Run 85:31Full report for this race →
Katowice 2025 22 Feb 2025team: Alexandra Johansson, Love Sjögrenwhat the whole field did →	Doubles Mixed · team U29	1:25:24	203rd of 275	51:29	28:18	5:37	splits SkiErg4:14Sled push1:49Sled pull3:47Burpee broad jump3:39Row4:32Farmers carry1:37Sandbag lunges4:20Wall balls4:20Run 14:58Run 26:37Run 36:37Run 46:28Run 56:41Run 66:24Run 76:37Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 74%

Sled pull faster than 65%

Burpee broad jump faster than 70%

Row faster than 89%

Farmers carry faster than 96%

Sandbag lunges faster than 36%

Wall balls faster than 37%

Roxzone faster than 58%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:19 faster

Sled pull 0:17 faster

Burpee broad jump 0:39 faster

Row 0:21 faster

Farmers carry 0:35 faster

Sandbag lunges 0:32 slower

Wall balls 0:40 slower

Roxzone 0:19 faster

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Love against the typical Open Men finisher

Love1:21:10

5:274:224:552:405:064:025:024:355:024:274:551:264:575:335:316:476:31

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:40 against the typical Open Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown