Athlete · Open Women · 40-44 ·

AUS

Louise Young

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:38:23 (Sydney 2024) · Doubles Women 1:29:12 (Sydney 2026).

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1:38:23 Open Women time · Sydney 2024 also raced Doubles Women: each has its own best below

254th of 363 Open Women place · Sydney 2024 among Open Women finishers there

1:29:12 latest race · Sydney 2026 best Doubles Women time so far Doubles Women with Jasmine Hanphadungin

Row strongest segment · Sydney 2024 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:23Sydney 2024 · 1 race Doubles Women1:29:12Sydney 2026 · 2 races · with Jasmine Hanphadungin

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Jasmine Hanphadungin, Louise Youngwhat the whole field did →	Doubles Women · team 35-39	1:29:12	1928th of 3,169	46:44	33:08	9:25	splits SkiErg4:19Sled push1:22Sled pull5:01Burpee broad jump5:16Row4:53Farmers carry1:45Sandbag lunges4:48Wall balls5:44Run 14:51Run 25:11Run 35:31Run 45:27Run 55:43Run 66:01Run 76:12Run 87:52Full report for this race →
Sydney 2025 6 Jul 2025team: Louise Young, Lauren Buchananwhat the whole field did →	Doubles Women · team 40-44	1:31:08	1612th of 2,331	49:29	32:15	9:24	splits SkiErg4:17Sled push1:28Sled pull4:21Burpee broad jump5:01Row4:57Farmers carry1:59Sandbag lunges4:59Wall balls5:13Run 15:30Run 25:25Run 35:38Run 45:48Run 56:01Run 66:02Run 76:35Run 88:30Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Women · 40-44	1:38:23	254th of 363	54:24	38:17	5:47	splits SkiErg4:54Sled push2:31Sled pull6:17Burpee broad jump6:27Row4:58Farmers carry2:08Sandbag lunges6:22Wall balls4:40Run 14:31Run 26:33Run 36:44Run 46:43Run 57:11Run 67:11Run 76:57Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2024, against 363 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 38%

Sled pull faster than 49%

Burpee broad jump faster than 47%

Row faster than 81%

Farmers carry faster than 54%

Sandbag lunges faster than 18%

Wall balls faster than 37%

Roxzone faster than 51%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:08 slower

Sled pull 0:01 slower

Burpee broad jump 0:06 slower

Row 0:20 faster

Farmers carry 0:01 faster

Sandbag lunges 1:27 slower

Wall balls 0:27 slower

Roxzone 0:02 faster

Runs (8 km) 7:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Open Women finisher

Louise1:38:23

4:314:546:332:316:446:176:436:277:114:587:112:086:576:228:364:405:47

Typical Open Women1:29:24

4:175:115:352:235:516:165:576:216:065:185:582:095:594:557:064:135:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:27 against the typical Open Women finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown