GBR Louise Toombes
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:31 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lauren Holt, Louise Toombeswhole field → | Doubles Women · team 30-34 | 1:22:31 | 1537th of 3,491352nd of 744 aged 30-34 | 38:49* | 30:32* | 13:14 | View results | See splits Hide splitsSkiErg4:45fastest 12%Sled push1:51fastest 49%Sled pull3:56fastest 34%Burpee broad jump4:53faster than 33%Row5:18fastest 48%Farmers carry1:54faster than 37%Sandbag lunges3:52faster than 41%Wall balls4:03fastest 24%Runs (8 km)38:49fastest 45%Roxzone13:14fastest 48%Run 13:55fastest 44%Run 24:30fastest 43%Run 34:34fastest 39%Run 44:50fastest 50%Run 54:46fastest 43%Run 64:42fastest 39%Run 74:48fastest 45%Run 86:48faster than 46%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kerry Dales, Louise Toombeswhole field → | Doubles Women · team 40-49 | 1:33:50 | 1041st of 1,370189th of 287 aged 40-49 | 50:11 | 33:36 | 10:06 | View results | See splits Hide splitsSkiErg4:40faster than 45%Sled push1:50faster than 41%Sled pull4:17faster than 34%Burpee broad jump5:24faster than 19%Row5:19faster than 26%Farmers carry1:57faster than 29%Sandbag lunges4:37faster than 11%Wall balls5:32faster than 12%Runs (8 km)50:11faster than 32%Roxzone10:06faster than 17%Run 16:47faster than 33%Run 25:57faster than 28%Run 36:08faster than 31%Run 46:10faster than 34%Run 56:26faster than 29%Run 66:14faster than 32%Run 76:12faster than 34%Run 86:21faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:50 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:56 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:53 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:18 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:52 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:49 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:06 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Louise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kerry Dales1 race
- Lauren Holt1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
