IRL Louise Ryan
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:14:46 (New York 2025) · Doubles Women 1:38:08 (Sydney 2026) · Doubles Mixed 1:22:39 (Glasgow 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Louise Ryan, Claudine Wraywhat the whole field did → | Doubles Women · team 40-44 | 1:38:08 | 2560th of 3,169 | 50:48 | 36:41 | 10:43 | splitsSkiErg4:55Sled push2:07Sled pull5:02Burpee broad jump6:53Row5:58Farmers carry1:57Sandbag lunges4:42Wall balls5:07Run 15:17Run 25:35Run 35:41Run 46:02Run 56:06Run 66:19Run 76:25Run 89:26Full report for this race → |
| New York 2025 30 May 2025team: Hannah Power, Louise Ryanwhat the whole field did → | Pro Doubles Women · team U29 | 1:14:46 | top 20% 28/142 | — | 28:18 | 3:01 | splitsSkiErg4:21Sled push1:58Sled pull2:48Burpee broad jump3:56Row4:45Farmers carry1:43Sandbag lunges4:03Wall balls4:44Run 15:18Run 24:59Run 35:02Run 44:58Run 55:06Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Gavin McGrath, Louise Ryanwhat the whole field did → | Doubles Mixed · team U29 | 1:22:39 | 991st of 1,712 | 51:25 | 26:00 | 5:19 | splitsSkiErg4:01Sled push2:08Sled pull3:23Burpee broad jump3:02Row4:42Farmers carry1:53Sandbag lunges2:40Wall balls4:11Run 14:22Run 29:06Run 36:31Run 46:24Run 56:46Run 66:25Run 76:48Run 85:07Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Michaela Carolan, Louise Ryanwhat the whole field did → | Pro Doubles Women · team U29 | 1:26:41 | 54th of 69 | 49:53 | 30:13 7 of 8 | 6:44 | splitsSkiErg—Sled push3:46Sled pull5:12Burpee broad jump4:46Row5:02Farmers carry1:49Sandbag lunges4:19Wall balls5:19Run 14:53Run 210:38Run 38:40Run 45:11Run 55:11Run 65:11Run 75:15Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 142 Pro Doubles Women
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Pro Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
