Athlete · Doubles Women · team 40-49 ·

GBR

Louise O'Brien

3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Women time 1:39:56 at Cardiff 2025.

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1:39:56 best Doubles Women time · Cardiff 2025 3 Doubles Women races

1235th of 1,370 best Doubles Women place · Birmingham 2024 among Doubles Women finishers there

1:39:56 latest race · Cardiff 2025 best Doubles Women time so far Doubles Women with Sarah Jones

Wall balls strongest segment · Cardiff 2025 faster than 27% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:001:44:001:45:00 best 1:39:56 best 1:39:56 · Cardiff

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025team: Louise O'Brien, Sarah Joneswhat the whole field did →	Doubles Women · team 40-49	1:39:56	706th of 778	54:20	37:18	8:18	splits SkiErg5:26Sled push2:05Sled pull5:32Burpee broad jump6:47Row6:32Farmers carry2:10Sandbag lunges4:12Wall balls4:34Run 16:28Run 26:01Run 36:26Run 46:35Run 56:42Run 66:45Run 77:05Run 88:18Full report for this race →
Manchester 2025 24 Jan 2025team: Louise O’Brien, Sarah Joneswhat the whole field did →	Doubles Women · team 40-49	1:45:40	791st of 857	59:11	35:33	11:18	splits SkiErg4:58Sled push1:55Sled pull4:52Burpee broad jump6:25Row6:05Farmers carry2:10Sandbag lunges4:16Wall balls4:52Run 15:12Run 27:05Run 37:23Run 47:43Run 57:45Run 67:56Run 78:02Run 88:09Full report for this race →
Birmingham 2024 25 Oct 2024team: Louise O'Brien, Sarah Joneswhat the whole field did →	Doubles Women · team 40-49	1:44:29	1235th of 1,370	53:25	38:53	12:16	splits SkiErg5:12Sled push2:08Sled pull5:30Burpee broad jump6:21Row6:03Farmers carry2:08Sandbag lunges4:15Wall balls7:16Run 17:18Run 26:07Run 36:23Run 46:38Run 56:40Run 66:31Run 76:46Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 12%

Sled pull faster than 4%

Burpee broad jump faster than 5%

Row faster than 1%

Farmers carry faster than 11%

Sandbag lunges faster than 18%

Wall balls faster than 27%

Roxzone faster than 4%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:24 slower

Sled pull 1:39 slower

Burpee broad jump 2:21 slower

Row 1:21 slower

Farmers carry 0:20 slower

Sandbag lunges 0:45 slower

Wall balls 0:30 slower

Roxzone 3:06 slower

Runs (8 km) 7:14 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Women finisher

Louise1:39:56

6:285:266:012:056:265:326:356:476:426:326:452:107:054:128:184:348:18

Typical Doubles Women1:21:30

5:554:495:281:415:433:535:444:265:495:115:471:505:493:276:424:045:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:06 against the typical Doubles Women finisher at Cardiff 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown